How many calories are in woolworths citrus bulgur carrot kumara salad 400g?

None (125 g): 143 calories; protein: 2.1 g, carbohydrates: 14.8 g, fat: not reported.

How much protein is in woolworths citrus bulgur carrot kumara salad 400g?

1.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in woolworths citrus bulgur carrot kumara salad 400g?

9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Woolworths Citrus Bulgur Carrot Kumara Salad 400g

Brandedby Woolworths new zealand limited

143 calories in None (125 g). Per 100 g, protein: 1.7 g, carbohydrates: 11.8 g, fat: not reported.

Serving

= 125 g

Woolworths Citrus Bulgur Carrot Kumara Salad 400g, None (125 g)

143 calories

Protein: 2.1 g
Carbs: 14.8 g
Fat: —
Fiber: 3.5 g
Sugars: 4.8 g

Nutrition Facts

Serving sizeNone (125 g)

Amount per serving
Calories143

% Daily Value*

Total Fat —

Cholesterol —

Sodium 129 mg6%

Total Carbohydrate 14.8 g5%

Dietary Fiber 3.5 g13%

Total Sugars 4.8 g

Protein 2.1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 129 mg

Ingredients

Cooked Bulgur Wheat (Water, Bulgur Wheat), Carrot, Lemon Vinaigrette Dressing (Lemon Juice, Vegetable Oils (Canola Oil (Antioxidants (319, 307b)), Olive Oil), Water, Sugar, Red Wine Vinegar, Egg Yolk , Spices, Salt, Vegetable Powder, Honey, Crushed Garlic, Acidity Regulator (Citric Acid), Thickener (Xanthan Gum), Preservative (Potassium Sorbate), White Wine Vinegar, Brown Sugar, Curcumin, Natural Flavour), Kumara, Mandarin Segments (Acidity Regulator (Citric Acid)), Kale, Spring Onion

Brand: Woolworths
Made by: Woolworths new zealand limited
Label serving: None
Barcode (GTIN/UPC): 9400597037259
Category: Salads
Label updated: 2021-11-24

How it compares

Against other records in Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 100%
Same value as 0 of 6 other records.
leastmost
Protein
Lower than 100%
Same value as 0 of 6 other records.
leastmost
Sugars
Higher than 100%
Same value as 0 of 6 other records.
leastmost
Sodium
Lower than 100%
Same value as 0 of 6 other records.
leastmost
Carbohydrates
Lower than 67%
Same value as 0 of 6 other records.
leastmost

Questions

How many calories are in woolworths citrus bulgur carrot kumara salad 400g?: None (125 g): 143 calories; protein: 2.1 g, carbohydrates: 14.8 g, fat: not reported.
How much protein is in woolworths citrus bulgur carrot kumara salad 400g?: 1.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in woolworths citrus bulgur carrot kumara salad 400g?: 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 6 reported nutrients, per 100 g+

Energy	114 kcal
Protein	1.7 g
Carbohydrate, by difference	11.8 g
Fiber, total dietary	2.8 g
Total Sugars	3.8 g
Sodium, Na	103 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2317220, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.