How many calories are in woolworths beef steak peppered 300g?

None (150 g): 212 calories; protein: 32.3 g, carbohydrates: 1.8 g, fat: 8.1 g.

How much protein is in woolworths beef steak peppered 300g?

21.5 g per 100 g. Its estimated share of calories is 61%, using 4 kcal per gram of protein.

How many net carbs are in woolworths beef steak peppered 300g?

estimated 1.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Woolworths Beef Steak Peppered 300g

Brandedby Woolworths new zealand limited

212 calories in None (150 g). Per 100 g, protein: 21.5 g, carbohydrates: 1.2 g, fat: 5.4 g.

Among the other records in Fresh Meat, per 100 g: the least calories of them, and the least total fat of them.

Compare with another food →

Serving

= 150 g

Where the calories come from

Woolworths Beef Steak Peppered 300g, None (150 g)

212 calories

Protein32.3 g62% of calories
Carbs1.8 g3% of calories
incl. 1 g sugars
Fat8.1 g35% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (150 g)

Amount per serving
Calories212

% Daily Value*

Total Fat 8.1 g10%

Saturated Fat 2.8 g14%

Trans Fat 0.2 g

Cholesterol —

Sodium 329 mg14%

Total Carbohydrate 1.8 g1%

Total Sugars 1 g

Protein 32.3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 9400597031158 · We may earn a commission

Ingredients

Beef, Pepper Sprinkle (Dehydrated Vegetables (Capsicum, Onion, Garlic), Spices (Pepper , Chilli, Paprika ), Salt, Sugar, Yeast Extract, Herb (Parsley), Food Acid (Citric Acid))

Brand: Woolworths
Made by: Woolworths new zealand limited
Label serving: None
Barcode (GTIN/UPC): 9400597031158
Category: Fresh Meat
Label updated: 2021-12-01

How it compares

Against other records in Fresh Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lowest of all
Same value as 0 of 5 other records.
leastmost
Total fat
Lowest of all
Same value as 0 of 5 other records.
leastmost
Carbohydrates
Lowest of all
Same value as 0 of 5 other records.
leastmost
Sugars
Lowest of all
Same value as 0 of 5 other records.
leastmost
Protein
Higher than 80%
Same value as 0 of 5 other records.
leastmost
Sodium
Lower than 80%
Same value as 0 of 5 other records.
leastmost

Questions

How many calories are in woolworths beef steak peppered 300g?: None (150 g): 212 calories; protein: 32.3 g, carbohydrates: 1.8 g, fat: 8.1 g.
How much protein is in woolworths beef steak peppered 300g?: 21.5 g per 100 g. Its estimated share of calories is 61%, using 4 kcal per gram of protein.
How many net carbs are in woolworths beef steak peppered 300g?: estimated 1.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 8 reported nutrients, per 100 g+

Energy	141 kcal
Protein	21.5 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	1.2 g
Total Sugars	0.67 g
Sodium, Na	219 mg
Fatty acids, total saturated	1.9 g
Fatty acids, total trans	0.13 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2317109, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.