Woolwich dairy soft unripened goat cheese

USDA name: Soft unripened goat cheese

Brandedby Woolwich dairy

70 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 7.1 g, fat: 21.4 g.

Serving
1
= 28 g
70KCAL

Woolwich dairy soft unripened goat cheese, 1 onz (28 g)

70 calories

Protein
4 g
Carbs
2 g
Fat
6 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 89.9 mg4%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Sodium4% 89.9 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Pasteurized goat's milk, Red bell peppers, Piri piri peppers, Onion, Garlic, Sea salt, Paprika, Spices, Olive oil, Citric acid, Bacterial culture, Microbial enzyme.

Made by
Woolwich dairy
Label serving
1 onz
Barcode (GTIN/UPC)
062482010342
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 1 of 7,637 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 277 of 16,291 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 60 of 16,782 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 522 of 16,666 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 709 of 16,834 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,708 other records.

    leastmost

Questions

How many calories are in woolwich dairy soft unripened goat cheese?
1 onz (28 g): 70 calories; protein: 4 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in woolwich dairy soft unripened goat cheese?
14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in woolwich dairy soft unripened goat cheese?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na321 mg
Vitamin C, total ascorbic acid75 mg
Vitamin A, IU714 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 471377, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.