Woodstock winter blend organic broccoli & cauliflower, Winter blend

USDA name: Winter blend organic broccoli & cauliflower, Winter blend

Brandedby United Natural Foods, Inc.

25 calories in 1 cup (85 g). Per 100 g, protein: not reported, carbohydrates: 4.7 g, fat: 0 g.

Serving
1
= 85 g
25KCAL

Woodstock winter blend organic broccoli & cauliflower, Winter blend, 1 cup (85 g)

25 calories

Protein
—
Carbs
4 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein —
Vitamin D 0 mcg0%
Calcium 28.1 mg2%
Iron 1 mg6%
Potassium 193 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C57% 51 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium4% 193 mg
  • Calcium2% 28.1 mg
  • Sodium1% 15.3 mg

Ingredients

Organic broccoli and organic cauliflower.

Brand
Woodstock
Made by
United Natural Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
042563018467
Category
Frozen Vegetables
Label updated
2020-08-26

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 6 of 1,998 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 433 of 3,997 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 424 of 4,011 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 320 of 3,920 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 16 of 2,487 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 40 of 3,919 other records.

    leastmost

Questions

How many calories are in woodstock winter blend organic broccoli & cauliflower, winter blend?
1 cup (85 g): 25 calories; protein: not reported, carbohydrates: 4 g, fat: 0 g.
How much protein is in woodstock winter blend organic broccoli & cauliflower, winter blend?
Protein was not reported for this food.
How many net carbs are in woodstock winter blend organic broccoli & cauliflower, winter blend?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy29 kcal
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe1.2 mg
Potassium, K227 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid60 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673026, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.