Woodstock squash spirals butternut squash spirals with tomato sauce organic plant powered plates, Squash spirals

USDA name: Squash spirals butternut squash spirals with tomato sauce organic plant powered plates, Squash spirals

Brandedby United Natural Foods, Inc.

45 calories in 1 1/4 cup (110 g). Per 100 g, protein: 0.91 g, carbohydrates: 7.3 g, fat: 0.91 g.

Serving
1
= 110 g
45KCAL

Woodstock squash spirals butternut squash spirals with tomato sauce organic plant powered plates, Squash spirals, 1 1/4 cup (110 g)

45 calories

Protein
1 g
Carbs
8 g
Fat
1 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size1 1/4 cup (110 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.3 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 281 mg12%
Total Carbohydrate 8 g3%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 33 mg3%
Iron 0.61 mg3%
Potassium 215 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 281 mg
    • Potassium5% 215 mg
    • Iron3% 0.61 mg
    • Calcium3% 33 mg

    Ingredients

    Organic butternut squash, Organic tomato puree, Organic onion, Water, Organic tomato paste, Organic extra virgin olive oil, Salt, Organic roasted garlic, Organic rice starch, Organic oregano.

    Brand
    Woodstock
    Made by
    United Natural Foods, Inc.
    Label serving
    1 1/4 cup
    Barcode (GTIN/UPC)
    042563018320
    Category
    Frozen Dinners & Entrees
    Label updated
    2020-08-27

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 100%

      Same value as 2 of 4,995 other records.

      leastmost

    • Calories

      Lower than 99%

      Same value as 1 of 5,006 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 2 of 4,995 other records.

      leastmost

    • Total fat

      Lower than 96%

      Same value as 3 of 5,005 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 2 of 4,990 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 27 of 4,974 other records.

      leastmost

    Questions

    How many calories are in woodstock squash spirals butternut squash spirals with tomato sauce organic plant powered plates, squash spirals?
    1 1/4 cup (110 g): 45 calories; protein: 1 g, carbohydrates: 8 g, fat: 1 g.
    How much protein is in woodstock squash spirals butternut squash spirals with tomato sauce organic plant powered plates, squash spirals?
    0.91 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in woodstock squash spirals butternut squash spirals with tomato sauce organic plant powered plates, squash spirals?
    2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy41 kcal
    Protein0.91 g
    Total lipid (fat)0.91 g
    Carbohydrate, by difference7.3 g
    Fiber, total dietary4.5 g
    Total Sugars2.7 g
    Sugars, added0 g
    Calcium, Ca30 mg
    Iron, Fe0.55 mg
    Potassium, K195 mg
    Sodium, Na255 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.27 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673029, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.