Woodstock squash spirals butternut squash spirals with tomato sauce organic plant powered plates, Squash spirals

USDA name: Squash spirals butternut squash spirals with tomato sauce organic plant powered plates, Squash spirals

Brandedby United Natural Foods, Inc.

45 calories in 1 1/4 cup (110 g). Per 100 g, protein: 0.91 g, carbohydrates: 7.3 g, fat: 0.91 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 99%, and less calories than 99%.

Compare with another food →

Serving
1
= 110 g
45KCAL
Where the calories come from

Woodstock squash spirals butternut squash spirals with tomato sauce organic plant powered plates, Squash spirals, 1 1/4 cup (110 g)

45 calories

  • Protein1 g9% of calories
  • Carbs8 g71% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat1 g20% of calories

Nutrition Facts

Serving size1 1/4 cup (110 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.3 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 281 mg12%
Total Carbohydrate 8 g3%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 33 mg3%
Iron 0.61 mg3%
Potassium 215 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 042563018320 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 281 mg
  • Potassium5% 215 mg
  • Iron3% 0.61 mg
  • Calcium3% 33 mg

Ingredients

Organic butternut squash, Organic tomato puree, Organic onion, Water, Organic tomato paste, Organic extra virgin olive oil, Salt, Organic roasted garlic, Organic rice starch, Organic oregano.

Brand
Woodstock
Made by
United Natural Foods, Inc.
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
042563018320
Category
Frozen Dinners & Entrees
Label updated
2020-08-27

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 2 of 4,992 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 1 of 5,003 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 2 of 4,992 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 3 of 5,002 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 2 of 4,987 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 27 of 4,971 other records.

    leastmost

Questions

How many calories are in woodstock squash spirals butternut squash spirals with tomato sauce organic plant powered plates, squash spirals?
1 1/4 cup (110 g): 45 calories; protein: 1 g, carbohydrates: 8 g, fat: 1 g.
How much protein is in woodstock squash spirals butternut squash spirals with tomato sauce organic plant powered plates, squash spirals?
0.91 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in woodstock squash spirals butternut squash spirals with tomato sauce organic plant powered plates, squash spirals?
2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy41 kcal
Protein0.91 g
Total lipid (fat)0.91 g
Carbohydrate, by difference7.3 g
Fiber, total dietary4.5 g
Total Sugars2.7 g
Sugars, added0 g
Calcium, Ca30 mg
Iron, Fe0.55 mg
Potassium, K195 mg
Sodium, Na255 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.27 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673029, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.