Woodstock organic whole strawberries

USDA name: Organic whole strawberries

Branded

50 calories in 1 serving (144 g). Per 100 g, protein: 0.69 g, carbohydrates: 9 g, fat: 0 g.

Serving
1
= 144 g
50KCAL

Woodstock organic whole strawberries, 1 serving (144 g)

50 calories

Protein
0.99 g
Carbs
13 g
Fat
0 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1 serving (144 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 0.99 g
Calcium 20.2 mg2%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 210 mg
  • Calcium2% 20.2 mg

Little or none: Sodium.

Ingredients

Organic strawberries

Brand
Woodstock
Barcode (GTIN/UPC)
0042563001384
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-03-23

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 14 of 2,178 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 7 of 2,172 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 7 of 2,155 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 24 of 2,011 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 24 of 2,169 other records.

    leastmost

  • Potassium

    Lower than 56%

    Same value as 13 of 1,482 other records.

    leastmost

Questions

How many calories are in woodstock organic whole strawberries?
1 serving (144 g): 50 calories; protein: 0.99 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in woodstock organic whole strawberries?
0.69 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in woodstock organic whole strawberries?
6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy35 kcal
Protein0.69 g
Total lipid (fat)0 g
Carbohydrate, by difference9 g
Fiber, total dietary2.1 g
Total Sugars4.9 g
Calcium, Ca14 mg
Iron, Fe0.76 mg
Potassium, K146 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2547249, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.