Woodstock organic red raspberries

USDA name: Organic red raspberries

Brandedby United Natural Foods, Inc.

70 calories in 1 1/4 cups (139g) Per serving. Per 100 g, protein: 1.4 g, carbohydrates: 12.2 g, fat: 0.72 g.

Serving
1
= 139 g
70KCAL

Woodstock organic red raspberries, 1 1/4 cups (139g) Per serving

70 calories

Protein
2 g
Carbs
17 g
Fat
1 g
Fiber
9 g
Sugars
6 g

Nutrition Facts

Serving size1 1/4 cups (139g) Per serving
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 9 g32%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30.6 mg2%
Iron 1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Potassium4% 210 mg
    • Calcium2% 30.6 mg

    Little or none: Sodium.

    Ingredients

    Organic raspberries

    Brand
    Woodstock
    Made by
    United Natural Foods, Inc.
    Label serving
    1 1/4 cups (139g) Per serving
    Barcode (GTIN/UPC)
    0042563001360
    Category
    Frozen Fruit & Fruit Juice Concentrates
    Label updated
    2023-07-10

    How it compares

    Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 3 of 1,973 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 2 of 2,155 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 1 of 2,169 other records.

      leastmost

    • Sugars

      Lower than 88%

      Same value as 1 of 2,155 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 10 of 2,019 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 6 of 2,011 other records.

      leastmost

    Questions

    How many calories are in woodstock organic red raspberries?
    1 1/4 cups (139g) Per serving: 70 calories; protein: 2 g, carbohydrates: 17 g, fat: 1 g.
    How much protein is in woodstock organic red raspberries?
    1.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in woodstock organic red raspberries?
    5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy50 kcal
    Protein1.4 g
    Total lipid (fat)0.72 g
    Carbohydrate, by difference12.2 g
    Fiber, total dietary6.5 g
    Total Sugars4.3 g
    Sugars, added0 g
    Calcium, Ca22 mg
    Iron, Fe0.72 mg
    Potassium, K151 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615689, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.