Woodstock organic mixed berry acai superfruit oats, Mixed berry acai

USDA name: Organic mixed berry acai superfruit oats, Mixed berry acai

Brandedby United Natural Foods, Inc.

200 calories in 1 pack (50 g). Per 100 g, protein: 10 g, carbohydrates: 72 g, fat: 8 g.

Serving
1
= 50 g
200KCAL

Woodstock organic mixed berry acai superfruit oats, Mixed berry acai, 1 pack (50 g)

200 calories

Protein
5 g
Carbs
36 g
Fat
4 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size1 pack (50 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 36 g13%
Dietary Fiber 5 g18%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 5 g
Calcium 28 mg2%
Iron 1.8 mg10%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium4% 190 mg
  • Calcium2% 28 mg
  • Sodium1% 20 mg

Ingredients

Organic certified gluten free oats, Organic cane sugar, Organic flaxmeal, Organic amaranth, Organic quinoa organic berry blend (strawberry blueberry, Aca), Organic chia seeds, Organic cinnamon, Natural flavors, Organic inulin, Bacillus coagulans gbi-30 6068.

Brand
Woodstock
Made by
United Natural Foods, Inc.
Label serving
1 pack
Barcode (GTIN/UPC)
042563017859
Category
Cereal
Label updated
2019-05-15

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 81%

    Same value as 3 of 6,016 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 6 of 7,851 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 767 of 7,838 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 9 of 7,843 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 24 of 7,842 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 150 of 7,766 other records.

    leastmost

Questions

How many calories are in woodstock organic mixed berry acai superfruit oats, mixed berry acai?
1 pack (50 g): 200 calories; protein: 5 g, carbohydrates: 36 g, fat: 4 g.
How much protein is in woodstock organic mixed berry acai superfruit oats, mixed berry acai?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in woodstock organic mixed berry acai superfruit oats, mixed berry acai?
62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)8 g
Carbohydrate, by difference72 g
Fiber, total dietary10 g
Total Sugars16 g
Sugars, added14 g
Calcium, Ca56 mg
Iron, Fe3.6 mg
Potassium, K380 mg
Sodium, Na40 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2139625, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.