Woodstock organic fiber fruit blend

USDA name: Organic fiber fruit blend

Brandedby United Natural Foods, Inc.

80 calories in 5 onz (142 g). Per 100 g, protein: 0.7 g, carbohydrates: 14.1 g, fat: 0.35 g.

Serving
1
= 142 g
80KCAL

Woodstock organic fiber fruit blend, 5 onz (142 g)

80 calories

Protein
0.99 g
Carbs
20 g
Fat
0.5 g
Fiber
3 g
Sugars
17 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 17 g
Protein 0.99 g
Calcium 19.9 mg2%
Iron 0.35 mg2%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Potassium7% 310 mg
  • Iron2% 0.35 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Organic apricots, Organic figs, Organic plums.

Brand
Woodstock
Made by
United Natural Foods, Inc.
Label serving
5 onz
Barcode (GTIN/UPC)
042563017163
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2019-05-15

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 86%

    Same value as 3 of 1,615 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 1 of 1,482 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 15 of 2,169 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 19 of 2,011 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 9 of 2,155 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 0 of 2,155 other records.

    leastmost

Questions

How many calories are in woodstock organic fiber fruit blend?
5 onz (142 g): 80 calories; protein: 0.99 g, carbohydrates: 20 g, fat: 0.5 g.
How much protein is in woodstock organic fiber fruit blend?
0.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in woodstock organic fiber fruit blend?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy56 kcal
Protein0.7 g
Total lipid (fat)0.35 g
Carbohydrate, by difference14.1 g
Fiber, total dietary2.1 g
Total Sugars12 g
Calcium, Ca14 mg
Iron, Fe0.25 mg
Potassium, K218 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin A, IU880 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2059505, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.