Woodstock organic cauliflower & cheese ravioli

USDA name: Organic cauliflower & cheese ravioli

Brandedby United Natural Foods, Inc.

230 calories in 1 serving (120 g). Per 100 g, protein: 7.5 g, carbohydrates: 35.8 g, fat: 2.5 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more carbohydrates than 98%, and less sodium than 94%.

Compare with another food →

Serving
1
= 120 g
230KCAL
Where the calories come from

Woodstock organic cauliflower & cheese ravioli, 1 serving (120 g)

230 calories

  • Protein9 g15% of calories
  • Carbs43 g73% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat3 g11% of calories

Nutrition Facts

Serving size1 serving (120 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 180 mg8%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 99.6 mg8%
Iron 1.0 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 042563018665 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium8% 99.6 mg
  • Iron6% 1.0 mg
  • Potassium4% 180 mg

Ingredients

Pasta: organic durum wheat semolina, Pasteurized organic whole egg, Water, Organic turmeric (for color), Filling: organic cauliflower, Organic ricotta cheese (organic whey [milk], Pasteurized organic milk, Salt), Organic provolone cheese (pasteurized organic milk, Salt, Microbial rennet), Organic potato flakes (organic potato, Organic rosemary extract), Water, Salt, Organic onion, Organic black pepper, Organic garlic

Brand
Woodstock
Made by
United Natural Foods, Inc.
Barcode (GTIN/UPC)
0042563018665
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 4,987 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 7 of 5,001 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 25 of 5,003 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 9 of 5,002 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 20 of 4,974 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 74 of 4,992 other records.

    leastmost

Questions

How many calories are in woodstock organic cauliflower & cheese ravioli?
1 serving (120 g): 230 calories; protein: 9 g, carbohydrates: 43 g, fat: 3 g.
How much protein is in woodstock organic cauliflower & cheese ravioli?
7.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in woodstock organic cauliflower & cheese ravioli?
34.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy192 kcal
Protein7.5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference35.8 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Sugars, added0 g
Calcium, Ca83 mg
Iron, Fe0.83 mg
Potassium, K150 mg
Sodium, Na150 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596693, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.