Wondershop holiday gems cookie mix, Holiday gems

USDA name: Holiday gems cookie mix, Holiday gems

Brandedby Brand Castle, Llc

90 calories in 1.5 Tbsp (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 90.9 g, fat: 6.8 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more carbohydrates than 97%, and more sugars than 91%.

Compare with another food →

Serving
1
= 22 g
90KCAL
Where the calories come from

Wondershop holiday gems cookie mix, Holiday gems, 1.5 Tbsp (22 g)

90 calories

  • Protein1 g4% of calories
  • Carbs20 g82% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving size1.5 Tbsp (22 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 654448010512 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 90 mg
  • Calcium2% 20 mg

Little or none: Potassium.

Ingredients

Wheat flour enriched [(wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour), Brown sugar (sugar, Molasses), Milk chocolate gems [milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin (emulsifier) salt, Vanilla], Sugar, Less than 2% of the following: titanium dioxide (color), Red 40 lake, Yellow 5 lake, Yellow 5, Blue 1 lake, Gum arabic, Corn syrup, Confectioner's glaze), Sugar, Salt, Baking soda, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate).

Brand
Wondershop
Made by
Brand Castle, Llc
Label serving
1.5 Tbsp
Barcode (GTIN/UPC)
654448010512
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-08-29

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 3 of 3,277 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 3 of 3,269 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 215 of 1,654 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 21 of 3,292 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 25 of 3,219 other records.

    leastmost

Questions

How many calories are in wondershop holiday gems cookie mix, holiday gems?
1.5 Tbsp (22 g): 90 calories; protein: 1 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in wondershop holiday gems cookie mix, holiday gems?
4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wondershop holiday gems cookie mix, holiday gems?
90.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy409 kcal
Protein4.5 g
Total lipid (fat)6.8 g
Carbohydrate, by difference90.9 g
Fiber, total dietary0 g
Total Sugars59.1 g
Sugars, added59.1 g
Calcium, Ca91 mg
Iron, Fe3.3 mg
Potassium, K0 mg
Sodium, Na409 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636643, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.