Wondershop holiday gems cookie mix, Holiday gems

USDA name: Holiday gems cookie mix, Holiday gems

Brandedby Brand Castle, Llc

90 calories in 1.5 Tbsp (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 90.9 g, fat: 6.8 g.

Serving
1
= 22 g
90KCAL

Wondershop holiday gems cookie mix, Holiday gems, 1.5 Tbsp (22 g)

90 calories

Protein
1 g
Carbs
20 g
Fat
1.5 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size1.5 Tbsp (22 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 90 mg
    • Calcium2% 20 mg

    Little or none: Potassium.

    Ingredients

    Wheat flour enriched [(wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour), Brown sugar (sugar, Molasses), Milk chocolate gems [milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin (emulsifier) salt, Vanilla], Sugar, Less than 2% of the following: titanium dioxide (color), Red 40 lake, Yellow 5 lake, Yellow 5, Blue 1 lake, Gum arabic, Corn syrup, Confectioner's glaze), Sugar, Salt, Baking soda, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate).

    Brand
    Wondershop
    Made by
    Brand Castle, Llc
    Label serving
    1.5 Tbsp
    Barcode (GTIN/UPC)
    654448010512
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-08-29

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 96%

      Same value as 3 of 3,307 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 3 of 3,298 other records.

      leastmost

    • Potassium

      Lower than 87%

      Same value as 218 of 1,665 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 21 of 3,322 other records.

      leastmost

    • Fiber

      Lower than 76%

      Same value as 779 of 3,197 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 26 of 3,248 other records.

      leastmost

    Questions

    How many calories are in wondershop holiday gems cookie mix, holiday gems?
    1.5 Tbsp (22 g): 90 calories; protein: 1 g, carbohydrates: 20 g, fat: 1.5 g.
    How much protein is in wondershop holiday gems cookie mix, holiday gems?
    4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in wondershop holiday gems cookie mix, holiday gems?
    90.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy409 kcal
    Protein4.5 g
    Total lipid (fat)6.8 g
    Carbohydrate, by difference90.9 g
    Fiber, total dietary0 g
    Total Sugars59.1 g
    Sugars, added59.1 g
    Calcium, Ca91 mg
    Iron, Fe3.3 mg
    Potassium, K0 mg
    Sodium, Na409 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636643, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.