Wondershop baked pretzel twists

USDA name: Baked pretzel twists

Brandedby Target Stores

110 calories in 1 serving (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 82.1 g, fat: 1.8 g.

Serving
1
= 28 g
110KCAL

Wondershop baked pretzel twists, 1 serving (28 g)

110 calories

Protein
3 g
Carbs
23 g
Fat
0.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron6% 1.0 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Unbleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Soybean oil, Malted barley flour, Yeast.

    Brand
    Wondershop
    Made by
    Target Stores
    Barcode (GTIN/UPC)
    085239034286
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-09-01

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 55 of 11,778 other records.

      leastmost

    • Total fat

      Lower than 98%

      Same value as 49 of 11,779 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 152 of 11,775 other records.

      leastmost

    • Potassium

      Lower than 92%

      Same value as 638 of 7,897 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 486 of 11,795 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 554 of 11,758 other records.

      leastmost

    Questions

    How many calories are in wondershop baked pretzel twists?
    1 serving (28 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 0.5 g.
    How much protein is in wondershop baked pretzel twists?
    10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in wondershop baked pretzel twists?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy393 kcal
    Protein10.7 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference82.1 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Potassium, K0 mg
    Sodium, Na1,714 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634997, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.