Wonder philly steak rolls, Philly steak

USDA name: Philly steak rolls, Philly steak

Brandedby Flowers Foods, Inc.

210 calories in 2.5 oz (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 57.8 g, fat: 2.8 g.

Serving
1
= 71 g
210KCAL

Wonder philly steak rolls, Philly steak, 2.5 oz (71 g)

210 calories

Protein
6 g
Carbs
41 g
Fat
2 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size2.5 oz (71 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 41 g15%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 137 mg11%
Iron 2.2 mg12%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 410 mg
    • Iron12% 2.2 mg
    • Calcium11% 137 mg

    Little or none: Potassium.

    Ingredients

    Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Contains 2% or less of each of the following: wheat gluten, Salt, Soybean oil, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides, Mono- and diglycerides, Distilled monoglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes, Ascorbic acid), Soy flour calcium sulfate, Guar gum. Powdered flaxseed, Ammonium sulfate, Monocalcium phosphate, Calcium carbonate, Maltodextrin, Soy lecithin, Calcium propionate (to retard spoilage). If seeded sesame seeds added. If yellow contains turmeric, Paprika and corn flour.

    Brand
    Wonder
    Made by
    Flowers Foods, Inc.
    Label serving
    2.5 oz
    Barcode (GTIN/UPC)
    072250093651
    Category
    Breads & Buns
    Label updated
    2021-01-25

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 93%

      Same value as 5 of 9,892 other records.

      leastmost

    • Potassium

      Lower than 91%

      Same value as 506 of 5,640 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 6 of 10,029 other records.

      leastmost

    • Fiber

      Lower than 86%

      Same value as 198 of 10,001 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 18 of 10,016 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 35 of 10,032 other records.

      leastmost

    Questions

    How many calories are in wonder philly steak rolls, philly steak?
    2.5 oz (71 g): 210 calories; protein: 6 g, carbohydrates: 41 g, fat: 2 g.
    How much protein is in wonder philly steak rolls, philly steak?
    8.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in wonder philly steak rolls, philly steak?
    56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy296 kcal
    Protein8.4 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference57.8 g
    Fiber, total dietary1.4 g
    Total Sugars8.4 g
    Sugars, added8.5 g
    Calcium, Ca193 mg
    Iron, Fe3.1 mg
    Potassium, K0 mg
    Sodium, Na577 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.7 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679572, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.