Wonder Hamburger Rolls

USDA name: Interstate Brands Corp, Wonder Hamburger Rolls

117 calories in 1 serving (43 g). Per 100 g, protein: 8.1 g, carbohydrates: 50.8 g, fat: 4.2 g.

Serving
1
= 43 g
117KCAL

Wonder Hamburger Rolls, 1 serving

117 calories

Protein
3.5 g
Carbs
21.9 g
Fat
1.8 g
Fiber
1.1 g
Sugars
4.8 g

Nutrition Facts

Serving size1 serving (43 g)
Amount per serving
Calories117
% Daily Value*
Total Fat 1.8 g2%
Saturated Fat 0.44 g2%
Cholesterol —
Sodium 210 mg9%
Total Carbohydrate 21.9 g8%
Dietary Fiber 1.1 g4%
Total Sugars 4.8 g
Protein 3.5 g
Calcium 37.4 mg3%
Iron 0.95 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron5% 0.95 mg
  • Calcium3% 37.4 mg

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 79%

    Same value as 0 of 517 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 2 of 517 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 0 of 516 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 0 of 517 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 0 of 517 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 0 of 522 other records.

    leastmost

Questions

How many calories are in wonder hamburger rolls?
1 serving (43 g): 117 calories; protein: 3.5 g, carbohydrates: 21.9 g, fat: 1.8 g.
How much protein is in wonder hamburger rolls?
8.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in wonder hamburger rolls?
48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 34 reported nutrients, per 100 g+
Water34.2 g
Energy273 kcal
Energy1,142 kj
Protein8.1 g
Total lipid (fat)4.2 g
Ash1.9 g
Carbohydrate, by difference50.8 g
Fiber, total dietary2.6 g
Total Sugars11.1 g
Calcium, Ca87 mg
Iron, Fe2.2 mg
Sodium, Na488 mg
Fatty acids, total saturated1 g
SFA 8:00.002 g
SFA 10:00.002 g
SFA 12:00.002 g
SFA 14:00.002 g
SFA 15:00.002 g
SFA 16:00.58 g
SFA 17:00.005 g
SFA 18:00.39 g
SFA 20:00.012 g
SFA 22:00.017 g
Fatty acids, total monounsaturated0.85 g
MUFA 14:10.002 g
MUFA 16:10.019 g
MUFA 17:10.002 g
MUFA 18:10.81 g
MUFA 20:10.013 g
Fatty acids, total polyunsaturated2.2 g
PUFA 18:22 g
PUFA 18:30.21 g
PUFA 20:30.002 g
PUFA 20:40.002 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167923, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.