Wonder hamburger enriched buns
USDA name: Hamburger enriched buns
Brandedby Flowers Foods, Inc.
240 calories in 2.9 onz (83 g). Per 100 g, protein: 8.4 g, carbohydrates: 54.2 g, fat: 4.2 g.
Wonder hamburger enriched buns, 2.9 onz (83 g)
240 calories
- Protein
- 7 g
- Carbs
- 45 g
- Fat
- 3.5 g
- Fiber
- 1.0 g
- Sugars
- 7 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)69% 0.83 mg
- Folate45% 180 µg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
minerals
% of the Daily Value in this serving
- Sodium20% 470 mg
- Iron15% 2.7 mg
- Calcium5% 59.8 mg
Little or none: Potassium.
Ingredients
Ingredients: unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced ron, Thiamin mononitrate, Riboflavin, Folic acid, Water, High fructose corn syrup, Soybean oil contains 2% or less of each of the following: yeast, Salt, Wheat gluten dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides mono- and diglycerides, Distilled monoglycerides calcium peroxide, Calcium iodate, Datem, Ethoxylated monoand diglycerides, Enzymes, Ascorbic acid) soy flour, Calcium, Sulfate, Monocalcium phosphate, Calcium, Carbonate, Niacin, Reduced ron, Thiamin mononitrate, Riboflavin, Folic acid, Calcium propionate (to retard spoilage) if seeded, Sesame seeds added.
- Brand
- Wonder
- Made by
- Flowers Foods, Inc.
- Label serving
- 2.9 onz
- Barcode (GTIN/UPC)
- 072250015745
- Category
- Breads & Buns
- Label updated
- 2020-07-01
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 91%
Same value as 506 of 5,640 other records.
leastmostFiber
Lower than 89%
Same value as 97 of 10,001 other records.
leastmostSugars
Higher than 82%
Same value as 0 of 10,016 other records.
leastmostSodium
Higher than 81%
Same value as 10 of 10,032 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 1 of 10,029 other records.
leastmostIron
Higher than 79%
Same value as 3 of 9,910 other records.
leastmost
Questions
- How many calories are in wonder hamburger enriched buns?
- 2.9 onz (83 g): 240 calories; protein: 7 g, carbohydrates: 45 g, fat: 3.5 g.
- How much protein is in wonder hamburger enriched buns?
- 8.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in wonder hamburger enriched buns?
- 53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 289 kcal |
| Protein | 8.4 g |
| Total lipid (fat) | 4.2 g |
| Carbohydrate, by difference | 54.2 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 8.4 g |
| Sugars, added | 8.4 g |
| Calcium, Ca | 72 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 566 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.41 mg |
| Niacin | 4.8 mg |
| Folate, total | 217 µg |
| Vitamin D (D2 + D3), International Units | 10 iu |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total monounsaturated | 1.2 g |
| Fatty acids, total polyunsaturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2158431, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.