Wonder classic white bread

USDA name: Classic white bread

Brandedby Flowers Foods, Inc.

140 calories in 2 Slices (57g/2.0oz). Per 100 g, protein: 7 g, carbohydrates: 50.9 g, fat: 2.6 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 99%, and more iron than 94%.

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Serving
1
= 57 g
140KCAL
Where the calories come from

Wonder classic white bread, 2 Slices (57g/2.0oz)

140 calories

  • Protein4 g11% of calories
  • Carbs29 g80% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat1.5 g9% of calories

Nutrition Facts

Serving size2 Slices (57g/2.0oz)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 4 g
Vitamin D 3.4 mcg17%
Calcium 360 mg28%
Iron 2.3 mg13%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.57 mg
  • Folate29% 115 µg
  • Vitamin D17% 3.4 µg
  • Riboflavin (B2)15% 0.2 mg
  • Niacin (B3)14% 2.2 mg

minerals

% of the Daily Value in this serving

  • Calcium28% 360 mg
  • Iron13% 2.3 mg
  • Sodium8% 180 mg

Little or none: Potassium.

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Contains 2% or less of each of the following: calcium carbonate, Soybean oil, Wheat gluten, Salt, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides, Mono- and diglycerides, Distilled monoglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes, Ascorbic acid), Vinegar, Monocalcium phosphate, Yeast extract, Modified corn starch, Sucrose, Sugar, Soy lecithin, Cholecalciferol (vitamin d3), Soy flour, Ammonium sulfate, Calcium sulfate, Calcium propionate (to retard spoilage)

Brand
Wonder
Made by
Flowers Foods, Inc.
Label serving
2 Slices (57g/2.0oz)
Barcode (GTIN/UPC)
0072250011372
Category
Breads & Buns
Label updated
2023-05-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 9,873 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 3 of 9,891 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 504 of 5,633 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 39 of 9,997 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 286 of 9,990 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 49 of 9,979 other records.

    leastmost

Questions

How many calories are in wonder classic white bread?
2 Slices (57g/2.0oz): 140 calories; protein: 4 g, carbohydrates: 29 g, fat: 1.5 g.
How much protein is in wonder classic white bread?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wonder classic white bread?
47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy246 kcal
Protein7 g
Total lipid (fat)2.6 g
Carbohydrate, by difference50.9 g
Fiber, total dietary3.5 g
Total Sugars8.8 g
Sugars, added8.8 g
Calcium, Ca632 mg
Iron, Fe4 mg
Potassium, K0 mg
Sodium, Na316 mg
Thiamin1 mg
Riboflavin0.35 mg
Niacin3.9 mg
Folate, total202 µg
Folic acid96 µg
Vitamin D (D2 + D3)6 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2569016, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.