Wise bar mocha coconut energy bars, Mocha coconut

USDA name: Mocha coconut energy bars, Mocha coconut

Brandedby Lou's Fish House, Inc.

180 calories in 1 bar (54 g). Per 100 g, protein: 7.4 g, carbohydrates: 48.1 g, fat: 14.8 g.

Serving
1
= 54 g
180KCAL

Wise bar mocha coconut energy bars, Mocha coconut, 1 bar (54 g)

180 calories

Protein
4 g
Carbs
26 g
Fat
8 g
Fiber
5 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (54 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.9 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 12 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 1.1 mg6%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 30.2 mg
    • Potassium1% 70.2 mg

    Little or none: Sodium.

    Ingredients

    Date*, Almond*, Oat*, Cacao nibs*, Coconut*, Cordyceps*, Coffee bean*, Mct powder*, Ashwagandha*, Lions mane*

    Brand
    Wise bar
    Made by
    Lou's Fish House, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    850035593219
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-09-05

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 96%

      Same value as 1 of 7,986 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 156 of 8,003 other records.

      leastmost

    • Potassium

      Lower than 90%

      Same value as 9 of 5,526 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 8 of 7,981 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 56 of 7,734 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 7 of 7,797 other records.

      leastmost

    Questions

    How many calories are in wise bar mocha coconut energy bars, mocha coconut?
    1 bar (54 g): 180 calories; protein: 4 g, carbohydrates: 26 g, fat: 8 g.
    How much protein is in wise bar mocha coconut energy bars, mocha coconut?
    7.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in wise bar mocha coconut energy bars, mocha coconut?
    38.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein7.4 g
    Total lipid (fat)14.8 g
    Carbohydrate, by difference48.1 g
    Fiber, total dietary9.3 g
    Total Sugars22.2 g
    Sugars, added0 g
    Calcium, Ca56 mg
    Iron, Fe2 mg
    Potassium, K130 mg
    Sodium, Na9 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652679, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.