Winn-dixie pudding with real nonfat milk, Fat free chocolate

USDA name: Pudding with real nonfat milk, Fat free chocolate

Brandedby Winn-Dixie Stores, Inc.

90 calories in 1 pudding cup (92 g). Per 100 g, protein: 1.1 g, carbohydrates: 21.7 g, fat: 0 g.

Among the other records in Puddings & Custards, per 100 g: more calcium than 91%, and less calories than 90%.

Compare with another food →

Serving
1
= 92 g
90KCAL
Where the calories come from

Winn-dixie pudding with real nonfat milk, Fat free chocolate, 1 pudding cup (92 g)

90 calories

  • Protein1 g4% of calories
  • Carbs20 g89% of calories

    incl. 1 g fiber · 13 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 pudding cup (92 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 1 g
Calcium 300 mg23%
Iron 0.72 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium6% 135 mg
  • Iron4% 0.72 mg
  • Potassium3% 130 mg

Ingredients

Water, Nonfat milk, Sugar, Modified cornstarch, Cocoa (processed with alkali), Less than 2% of: salt, Calcium carbonate, Carrageenan, Artificial flavors, Color added.

Brand
Winn-dixie
Made by
Winn-Dixie Stores, Inc.
Label serving
1 pudding cup
Barcode (GTIN/UPC)
02114021278
Category
Puddings & Custards
Label updated
2019-05-06

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 83 of 1,088 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 14 of 1,135 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 17 of 568 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 102 of 1,071 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 41 of 1,065 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 69 of 1,120 other records.

    leastmost

Questions

How many calories are in winn-dixie pudding with real nonfat milk, fat free chocolate?
1 pudding cup (92 g): 90 calories; protein: 1 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in winn-dixie pudding with real nonfat milk, fat free chocolate?
1.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in winn-dixie pudding with real nonfat milk, fat free chocolate?
20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy98 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference21.7 g
Fiber, total dietary1.1 g
Total Sugars14.1 g
Calcium, Ca326 mg
Iron, Fe0.78 mg
Potassium, K141 mg
Sodium, Na147 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2101996, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.