Winn-dixie extra raisin brain cereal

USDA name: Extra raisin brain cereal

Brandedby Winn-Dixie Stores, Inc.

200 calories in 1 cup (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 76.8 g, fat: 1.8 g.

Serving
1
= 56 g
200KCAL

Winn-dixie extra raisin brain cereal, 1 cup (56 g)

200 calories

Protein
4 g
Carbs
43 g
Fat
1 g
Fiber
6 g
Sugars
21 g

Nutrition Facts

Serving size1 cup (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 43 g16%
Dietary Fiber 6 g21%
Total Sugars 21 g
Protein 4 g
Calcium 39.8 mg3%
Iron 4.5 mg25%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Magnesium14% 59.9 mg
  • Zinc14% 1.5 mg
  • Sodium13% 290 mg
  • Phosphorus12% 150 mg
  • Potassium7% 320 mg
  • Calcium3% 39.8 mg

Ingredients

Wheat bran, Raisins, Sugar, High fructose corn syrup, Salt, Malt extract. Vitamins and minerals: iron (ferric orthophosphate), Vitamin c (sodium ascorbate), Vitamin a (palmitate), Niacinamide, Vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin d (cholecalciferol), Vitamin b2 (riboflavin), Folic acid. Bht added to packaging to help preserve freshness.

Brand
Winn-dixie
Made by
Winn-Dixie Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021140181879
Category
Cereal
Label updated
2018-05-13

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 1 of 6,016 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 34 of 7,843 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 199 of 7,838 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 28 of 7,842 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 197 of 7,868 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 1 of 7,851 other records.

    leastmost

Questions

How many calories are in winn-dixie extra raisin brain cereal?
1 cup (56 g): 200 calories; protein: 4 g, carbohydrates: 43 g, fat: 1 g.
How much protein is in winn-dixie extra raisin brain cereal?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in winn-dixie extra raisin brain cereal?
66.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)1.8 g
Carbohydrate, by difference76.8 g
Fiber, total dietary10.7 g
Total Sugars37.5 g
Calcium, Ca71 mg
Iron, Fe8 mg
Magnesium, Mg107 mg
Phosphorus, P268 mg
Potassium, K571 mg
Sodium, Na518 mg
Zinc, Zn2.7 mg
Vitamin C, total ascorbic acid10.7 mg
Thiamin1 mg
Riboflavin0.76 mg
Niacin8.9 mg
Vitamin B-60.89 mg
Vitamin A, IU1,339 iu
Vitamin D (D2 + D3), International Units71 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008193, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.