Wind & willow southwest cheddar soup mix

USDA name: Southwest cheddar soup mix

Brandedby Wind & Willow, Inc.

110 calories in 0.25 cup (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 53.9 g, fat: 19.2 g.

Serving
1
= 26 g
110KCAL

Wind & willow southwest cheddar soup mix, 0.25 cup (26 g)

110 calories

Protein
2 g
Carbs
14 g
Fat
5 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size0.25 cup (26 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 1.5 g
Cholesterol 4.9 mg2%
Sodium 560 mg24%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C15% 13.2 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Creamer (partially hydrogenated soybean oil, Corn syrup solids, Sodium caseinate, Disodium phosphate, Mono and diglycerides), Enriched wheat flour (malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Cheddar cheese powder [cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Whey, Lactic acid], Modified corn starch, Natural flavors [yeast extract, Dried cream (heavy cream, Whey protein concentrate, Sodium aluminosilicate), Maltodextrin, Romano cheese powder (pasteurized milk, Cheese cultures, Salt, Enzymes, Disodium phosphate)], Dehydrated red and green bell peppers, Dehydrated black beans, Dehydrated corn, Salt, Dehydrated garlic, Dehydrated onion, Spices, Chicken fat (extractives of rosemary), Dehydrated green chili pepper, Extractives of paprika, Disodium inosinate, Disodium guanylate, Extractives of turmeric.

Brand
Wind & willow
Made by
Wind & Willow, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
609019600111
Category
Other Soups
Label updated
2019-09-07

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 0 of 1,641 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 3 of 2,912 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 0 of 2,919 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 6 of 2,755 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 20 of 2,844 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 0 of 2,917 other records.

    leastmost

Questions

How many calories are in wind & willow southwest cheddar soup mix?
0.25 cup (26 g): 110 calories; protein: 2 g, carbohydrates: 14 g, fat: 5 g.
How much protein is in wind & willow southwest cheddar soup mix?
7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in wind & willow southwest cheddar soup mix?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy423 kcal
Protein7.7 g
Total lipid (fat)19.2 g
Carbohydrate, by difference53.9 g
Fiber, total dietary3.8 g
Total Sugars3.9 g
Calcium, Ca77 mg
Iron, Fe1.4 mg
Sodium, Na2,154 mg
Vitamin C, total ascorbic acid50.8 mg
Vitamin A, IU769 iu
Fatty acids, total saturated5.8 g
Fatty acids, total trans5.8 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035115, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.