Winco foods woven wheats snack crackers, Original

USDA name: Woven wheats snack crackers, Original

Brandedby Winco Foods, Inc.

140 calories in 7 crackers (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 67.7 g, fat: 19.4 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 88%, and more iron than 83%.

Compare with another food →

Serving
1
= 31 g
140KCAL
Where the calories come from

Winco foods woven wheats snack crackers, Original, 7 crackers (31 g)

140 calories

  • Protein3 g8% of calories
  • Carbs21 g56% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat6 g36% of calories

Nutrition Facts

Serving size7 crackers (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070552501386 · We may earn a commission

Ingredients

Whole wheat, Vegetable oil (contains one or more of the following: palm, Canola, Soybean with tbhq for freshness), Salt.

Brand
Winco foods
Made by
Winco Foods, Inc.
Label serving
7 crackers
Barcode (GTIN/UPC)
070552501386
Category
Crackers & Biscotti
Label updated
2018-05-04

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 60 of 3,902 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 17 of 3,854 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 21 of 3,924 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 1,501 of 3,801 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 47 of 3,923 other records.

    leastmost

Questions

How many calories are in winco foods woven wheats snack crackers, original?
7 crackers (31 g): 140 calories; protein: 3 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in winco foods woven wheats snack crackers, original?
9.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in winco foods woven wheats snack crackers, original?
58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy452 kcal
Protein9.7 g
Total lipid (fat)19.4 g
Carbohydrate, by difference67.7 g
Fiber, total dietary9.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe4.7 mg
Sodium, Na645 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU323 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898881, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.