Winco foods cream cheese, Light

USDA name: Cream cheese, Light

Brandedby Winco Foods, Inc.

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 15 g.

Serving
1
= 30 g
60KCAL

Winco foods cream cheese, Light, 2 Tbsp (30 g)

60 calories

Protein
2 g
Carbs
2 g
Fat
4.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 140 mg6%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Calcium2% 20.1 mg

    Little or none: Iron.

    Ingredients

    Pasteurized milk and cream, Pasteurized skim milk, Whey, Cheese culture, Salt, Sodium citrate* *, Stabilizers (carob bean and/or guar gums), Modified food starch* *, Natural flavor* *, Enzymes, Vitamin a palmitate.

    Brand
    Winco foods
    Made by
    Winco Foods, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    070552400146
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 93%

      Same value as 231 of 16,666 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 199 of 16,789 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 137 of 16,346 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 77 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 34 of 16,809 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 33 of 16,782 other records.

      leastmost

    Questions

    How many calories are in winco foods cream cheese, light?
    2 Tbsp (30 g): 60 calories; protein: 2 g, carbohydrates: 2 g, fat: 4.5 g.
    How much protein is in winco foods cream cheese, light?
    6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in winco foods cream cheese, light?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein6.7 g
    Total lipid (fat)15 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars6.7 g
    Calcium, Ca67 mg
    Iron, Fe0 mg
    Sodium, Na467 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,333 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922808, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.