Winco foods berry crunch sweetened corn and oat cereal with berry, Berry crunch
USDA name: Berry crunch sweetened corn and oat cereal with berry, Berry crunch
Brandedby Winco Foods, Inc.
150 calories in 1 1/3 Cup (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 86.8 g, fat: 4 g.
Winco foods berry crunch sweetened corn and oat cereal with berry, Berry crunch, 1 1/3 Cup (38 g)
150 calories
- Protein
- 1.0 g
- Carbs
- 33 g
- Fat
- 1.5 g
- Fiber
- 0.99 g
- Sugars
- 17 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)63% 0.76 mg
- Niacin (B3)12% 2 mg
- Vitamin B612% 0.2 mg
- Pantothenic acid (B5)10% 0.5 mg
- Folate4% 17.9 µg
minerals
% of the Daily Value in this serving
- Iron30% 5.4 mg
- Zinc14% 1.5 mg
- Sodium11% 260 mg
- Phosphorus2% 20.1 mg
Little or none: Calcium, Potassium.
Ingredients
Corn flour, Sugar, Whole grain oat flour, Canola and/or soybean oil, Molasses, Contains 2% or less of salt, Sodium citrate, Natural and artificial flavor, Malic acid, Yellow 5, Red 40, Soy lecithin, Blue 1, Yellow 6, Bht added to preserve freshness. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide (source of zinc), Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.
- Brand
- Winco foods
- Made by
- Winco Foods, Inc.
- Label serving
- 1 1/3 Cup
- Barcode (GTIN/UPC)
- 070552801424
- Category
- Cereal
- Label updated
- 2021-03-19
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 98%
Same value as 30 of 7,851 other records.
leastmostSugars
Higher than 95%
Same value as 46 of 7,843 other records.
leastmostPotassium
Lower than 95%
Same value as 294 of 6,016 other records.
leastmostSodium
Higher than 95%
Same value as 10 of 7,851 other records.
leastmostCarbohydrates
Higher than 86%
Same value as 64 of 7,847 other records.
leastmostFiber
Lower than 85%
Same value as 183 of 7,838 other records.
leastmost
Questions
- How many calories are in winco foods berry crunch sweetened corn and oat cereal with berry, berry crunch?
- 1 1/3 Cup (38 g): 150 calories; protein: 1.0 g, carbohydrates: 33 g, fat: 1.5 g.
- How much protein is in winco foods berry crunch sweetened corn and oat cereal with berry, berry crunch?
- 2.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in winco foods berry crunch sweetened corn and oat cereal with berry, berry crunch?
- 84.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 395 kcal |
| Protein | 2.6 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 86.8 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 44.7 g |
| Sugars, added | 44.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 14.2 mg |
| Phosphorus, P | 53 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 684 mg |
| Zinc, Zn | 4 mg |
| Thiamin | 2 mg |
| Niacin | 5.3 mg |
| Pantothenic acid | 1.3 mg |
| Vitamin B-6 | 0.53 mg |
| Folate, total | 47 µg |
| Folic acid | 53 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462676, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.