How many calories are in williams cheese gourmet spreadable cheese?

2 Tbsp (56 g): 200 calories; protein: 4 g, carbohydrates: 1 g, fat: 18 g.

How much protein is in williams cheese gourmet spreadable cheese?

7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in williams cheese gourmet spreadable cheese?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Williams cheese gourmet spreadable cheese

USDA name: Gourmet spreadable cheese

Brandedby Williams Cheese Company

200 calories in 2 Tbsp (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 1.8 g, fat: 32.1 g.

Serving

= 56 g

Williams cheese gourmet spreadable cheese, 2 Tbsp (56 g)

200 calories

Protein: 4 g
Carbs: 1 g
Fat: 18 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (56 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 18 g23%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 53.8 mg18%

Sodium 660 mg29%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 4 g

Calcium 39.8 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium29% 660 mg
Calcium3% 39.8 mg

Ingredients

Cream cheese, Salad dressing (soybean oil, Water, High fructose corn syrup, Distilled vinegar, Egg yolk, Starch, Contains less than 2% salt, Cider vinegar, Spice, Natural flavor, Paprika (color), Calcium disodium edta added to protect flavor), Vegetables, Garden seasoning, Salt, Garlic powder, Onion powder, Guar gum, Sorbic acid.

Brand: Williams cheese
Made by: Williams Cheese Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 077017774705
Category: Cheese
Label updated: 2020-04-15

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 90%
Same value as 300 of 16,789 other records.
leastmost
Calcium
Lower than 89%
Same value as 522 of 16,666 other records.
leastmost
Sodium
Higher than 87%
Same value as 46 of 16,782 other records.
leastmost
Carbohydrates
Lower than 74%
Same value as 25 of 16,708 other records.
leastmost
Total fat
Higher than 68%
Same value as 3,750 of 16,809 other records.
leastmost
Calories
Higher than 47%
Same value as 1,801 of 16,834 other records.
leastmost

Questions

How many calories are in williams cheese gourmet spreadable cheese?: 2 Tbsp (56 g): 200 calories; protein: 4 g, carbohydrates: 1 g, fat: 18 g.
How much protein is in williams cheese gourmet spreadable cheese?: 7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in williams cheese gourmet spreadable cheese?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	357 kcal
Protein	7.1 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	71 mg
Sodium, Na	1,179 mg
Vitamin A, IU	893 iu
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	96 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098301, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.