How many calories are in willamette foods, hard-cooked peeled eggs?

1 medium eggs (45 g): 70 calories; protein: 6 g, carbohydrates: 0 g, fat: 4 g.

How much protein is in willamette foods, hard-cooked peeled eggs?

13.3 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in willamette foods, hard-cooked peeled eggs?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Willamette foods, Hard-cooked peeled eggs

Brandedby Willamette Egg Farms Llc

70 calories in 1 medium eggs (45 g). Per 100 g, protein: 13.3 g, carbohydrates: 0 g, fat: 8.9 g.

Among the other records in Eggs & Egg Substitutes, per 100 g: less sodium than 97%, and more calories than 88%.

Compare with another food →

Serving

= 45 g

Where the calories come from

Willamette foods, Hard-cooked peeled eggs, 1 medium eggs (45 g)

70 calories

Protein6 g34% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat4 g51% of calories

The nutrients listed account for 85% of the calories.

Nutrition Facts

Serving size1 medium eggs (45 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 190 mg63%

Sodium 54.9 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 6 g

Calcium 19.8 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076187440243 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium2% 54.9 mg
Calcium2% 19.8 mg

Ingredients

Hard-cooked peeled eggs, Salt, Citric acid, And sodium benzoate to retard spoilage

Brand: Willamette foods
Made by: Willamette Egg Farms Llc
Label serving: 1 medium eggs
Barcode (GTIN/UPC): 076187440243
Category: Eggs & Egg Substitutes
Label updated: 2019-12-18

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 97%
Same value as 4 of 912 other records.
leastmost
Calories
Higher than 88%
Same value as 7 of 912 other records.
leastmost
Protein
Higher than 83%
Same value as 8 of 911 other records.
leastmost
Total fat
Lower than 72%
Same value as 1 of 908 other records.
leastmost
Iron
Lower than 53%
Same value as 6 of 902 other records.
leastmost
Calcium
Higher than 50%
Same value as 9 of 902 other records.
leastmost

Questions

How many calories are in willamette foods, hard-cooked peeled eggs?: 1 medium eggs (45 g): 70 calories; protein: 6 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in willamette foods, hard-cooked peeled eggs?: 13.3 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in willamette foods, hard-cooked peeled eggs?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	156 kcal
Protein	13.3 g
Total lipid (fat)	8.9 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	44 mg
Iron, Fe	1.6 mg
Sodium, Na	122 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	444 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	422 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031800, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.