Willamette foods, Hard-cooked peeled eggs

Brandedby Willamette Egg Farms Llc

70 calories in 1 medium eggs (45 g). Per 100 g, protein: 13.3 g, carbohydrates: 0 g, fat: 8.9 g.

Serving
1
= 45 g
70KCAL

Willamette foods, Hard-cooked peeled eggs, 1 medium eggs (45 g)

70 calories

Protein
6 g
Carbs
0 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 medium eggs (45 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 190 mg63%
Sodium 54.9 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 54.9 mg
    • Calcium2% 19.8 mg

    Ingredients

    Hard-cooked peeled eggs, Salt, Citric acid, And sodium benzoate to retard spoilage

    Brand
    Willamette foods
    Made by
    Willamette Egg Farms Llc
    Label serving
    1 medium eggs
    Barcode (GTIN/UPC)
    076187440243
    Category
    Eggs & Egg Substitutes
    Label updated
    2019-12-18

    How it compares

    Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 4 of 912 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 7 of 912 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 8 of 911 other records.

      leastmost

    • Total fat

      Lower than 72%

      Same value as 1 of 908 other records.

      leastmost

    • Iron

      Lower than 53%

      Same value as 6 of 902 other records.

      leastmost

    • Calcium

      Higher than 50%

      Same value as 9 of 902 other records.

      leastmost

    Questions

    How many calories are in willamette foods, hard-cooked peeled eggs?
    1 medium eggs (45 g): 70 calories; protein: 6 g, carbohydrates: 0 g, fat: 4 g.
    How much protein is in willamette foods, hard-cooked peeled eggs?
    13.3 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in willamette foods, hard-cooked peeled eggs?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy156 kcal
    Protein13.3 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca44 mg
    Iron, Fe1.6 mg
    Sodium, Na122 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU444 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol422 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031800, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.