Wildscape spicy gochujang cauliflower with brussels sprouts, Chickpeas and quinoa, Riced cauliflower, Cashews and pickled onions, Spicy gochujang

USDA name: Spicy gochujang cauliflower with brussels sprouts, Chickpeas and quinoa, Riced cauliflower, Cashews and pickled onions, Spicy gochujang

Brandedby Nestle Usa-Frozen Food Division

330 calories in 1 Meal (311 g). Per 100 g, protein: 3.9 g, carbohydrates: 15.8 g, fat: 2.9 g.

Serving
1
= 311 g
330KCAL

Wildscape spicy gochujang cauliflower with brussels sprouts, Chickpeas and quinoa, Riced cauliflower, Cashews and pickled onions, Spicy gochujang, 1 Meal (311 g)

330 calories

Protein
12 g
Carbs
49 g
Fat
9 g
Fiber
13.1 g
Sugars
13 g

Nutrition Facts

Serving size1 Meal (311 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 821 mg36%
Total Carbohydrate 49 g18%
Dietary Fiber 13.1 g47%
Total Sugars 13 g
Protein 12 g
Calcium 59.1 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C60% 54.1 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 821 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.1 mg

Ingredients

Ingredients: cauliflower, Gochujang sauce (water, Gochujang hot pepper paste [chilis, Sugar, Miso {water, Soybeans, Cultured rice, Sea salt}, Salt, Sunflower oil, Distilled vinegar, Paprika and red pepper extracts], Honey, Rice vinegar, Garlic puree, Sesame oil, Ginger puree, Soybeans, Salt, Rice, Cornstarch, Sugar, Citric acid, Koji starter [aspergillus oryzae]}, Brussel sprouts, Carrots, Chickpeas (water, Chickpeas, Salt), Cooked white sorghum (water, White sorghum), Cooked red quinoa (water, Red quinoa), Cashews (cashews, Safflower oil), Pickled red onions (red onions, Vinegar).

Brand
Wildscape
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Meal
Barcode (GTIN/UPC)
013800185983
Category
Frozen Prepared Sides
Label updated
2020-07-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 4 of 765 other records.

    leastmost
  • Vitamin C

    Higher than 88%

    Same value as 0 of 284 other records.

    leastmost
  • Sugars

    Higher than 88%

    Same value as 0 of 766 other records.

    leastmost
  • Calcium

    Lower than 68%

    Same value as 6 of 764 other records.

    leastmost
  • Calories

    Lower than 68%

    Same value as 3 of 768 other records.

    leastmost
  • Carbohydrates

    Lower than 61%

    Same value as 0 of 766 other records.

    leastmost

Questions

How many calories are in wildscape spicy gochujang cauliflower with brussels sprouts, chickpeas and quinoa, riced cauliflower, cashews and pickled onions, spicy gochujang?
1 Meal (311 g): 330 calories; protein: 12 g, carbohydrates: 49 g, fat: 9 g.
How much protein is in wildscape spicy gochujang cauliflower with brussels sprouts, chickpeas and quinoa, riced cauliflower, cashews and pickled onions, spicy gochujang?
3.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wildscape spicy gochujang cauliflower with brussels sprouts, chickpeas and quinoa, riced cauliflower, cashews and pickled onions, spicy gochujang?
11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein3.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference15.8 g
Fiber, total dietary4.2 g
Total Sugars4.2 g
Calcium, Ca19 mg
Iron, Fe0.58 mg
Sodium, Na264 mg
Vitamin C, total ascorbic acid17.4 mg
Vitamin A, IU482 iu
Fatty acids, total saturated0.48 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2128205, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.