How many calories are in wild planet skipjack solid light wild tuna, skipjack?

1 can drained (56 g): 130 calories; protein: 13 g, carbohydrates: 0 g, fat: 9 g.

How much protein is in wild planet skipjack solid light wild tuna, skipjack?

23.2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in wild planet skipjack solid light wild tuna, skipjack?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wild planet skipjack solid light wild tuna, Skipjack

USDA name: Skipjack solid light wild tuna, Skipjack

Brandedby Wild Planet Foods, Inc.

130 calories in 1 can drained (56 g). Per 100 g, protein: 23.2 g, carbohydrates: 0 g, fat: 16.1 g.

Serving

= 56 g

Wild planet skipjack solid light wild tuna, Skipjack, 1 can drained (56 g)

130 calories

Protein: 13 g
Carbs: 0 g
Fat: 9 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 can drained (56 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 20.2 mg7%

Sodium 110 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 13 g

Calcium 0 mg0%

Iron 0.72 mg4%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 110 mg
Iron4% 0.72 mg
Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Skipjack tuna (katsuwonus pelamis), Olive oil, Sea salt.

Brand: Wild planet
Made by: Wild Planet Foods, Inc.
Label serving: 1 can drained
Barcode (GTIN/UPC): 829696001951
Category: Canned Tuna
Label updated: 2023-04-03

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 96%
Same value as 7 of 947 other records.
leastmost
Calories
Higher than 94%
Same value as 10 of 950 other records.
leastmost
Sodium
Lower than 92%
Same value as 0 of 944 other records.
leastmost
Iron
Higher than 81%
Same value as 75 of 923 other records.
leastmost
Potassium
Higher than 63%
Same value as 15 of 616 other records.
leastmost
Protein
Lower than 44%
Same value as 113 of 944 other records.
leastmost

Questions

How many calories are in wild planet skipjack solid light wild tuna, skipjack?: 1 can drained (56 g): 130 calories; protein: 13 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in wild planet skipjack solid light wild tuna, skipjack?: 23.2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in wild planet skipjack solid light wild tuna, skipjack?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	232 kcal
Protein	23.2 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Potassium, K	250 mg
Sodium, Na	196 mg
Vitamin D (D2 + D3), International Units	29 iu
Fatty acids, total saturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2554301, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.