Wild oats whole wheat spaghetti

USDA name: Whole wheat spaghetti

Brandedby Jh biotech, Inc.

200 calories in 2 oz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 66.1 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 56 g
200KCAL
Where the calories come from

Wild oats whole wheat spaghetti, 2 oz (56 g)

200 calories

  • Protein7 g15% of calories
  • Carbs37 g80% of calories

    incl. 5 g fiber · 1 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 7 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 848737000319 · We may earn a commission

Ingredients

100% organic whole wheat, Water.

Brand
Wild oats
Made by
Jh biotech, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
848737000319
Category
Pasta by Shape & Type
Label updated
2018-10-17

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 117 of 6,231 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 218 of 6,360 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 25 of 6,365 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 869 of 6,298 other records.

    leastmost

  • Calcium

    Lower than 56%

    Same value as 2,639 of 6,019 other records.

    leastmost

  • Sodium

    Lower than 41%

    Same value as 3,650 of 6,143 other records.

    leastmost

Questions

How many calories are in wild oats whole wheat spaghetti?
2 oz (56 g): 200 calories; protein: 7 g, carbohydrates: 37 g, fat: 1 g.
How much protein is in wild oats whole wheat spaghetti?
12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in wild oats whole wheat spaghetti?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein12.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference66.1 g
Fiber, total dietary8.9 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1902292, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.