Brandless whole wheat spaghetti

USDA name: Whole wheat spaghetti

Brandedby Brandless, Inc

190 calories in 2 oz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 67.9 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 56 g
190KCAL
Where the calories come from

Brandless whole wheat spaghetti, 2 oz (56 g)

190 calories

  • Protein7 g15% of calories
  • Carbs38 g80% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 7 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic durum whole wheat semolina, Water.

Brand
Brandless
Made by
Brandless, Inc
Label serving
2 oz
Barcode (GTIN/UPC)
817974021104
Category
Pasta by Shape & Type
Label updated
2018-01-19

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 81 of 6,298 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 143 of 3,443 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 146 of 6,360 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 36 of 6,365 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 119 of 6,231 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 231 of 6,379 other records.

    leastmost

Questions

How many calories are in brandless whole wheat spaghetti?
2 oz (56 g): 190 calories; protein: 7 g, carbohydrates: 38 g, fat: 1 g.
How much protein is in brandless whole wheat spaghetti?
12.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in brandless whole wheat spaghetti?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy339 kcal
Protein12.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference67.9 g
Fiber, total dietary5.4 g
Total Sugars5.4 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433873, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.