Wild oats marketplace organic chia & flax seed sliced bread

USDA name: Organic chia & flax seed sliced bread

Brandedby Jh biotech, Inc.

110 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 48.8 g, fat: 7 g.

Among the other records in Breads & Buns, per 100 g: more vitamin C than 94%, and more protein than 87%.

Compare with another food →

Serving
1
= 43 g
110KCAL
Where the calories come from

Wild oats marketplace organic chia & flax seed sliced bread, 1 slice (43 g)

110 calories

  • Protein5 g15% of calories
  • Carbs21 g64% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat3 g21% of calories

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 5 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 848737003112 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Organic wheat flour, Organic whole wheat, Flour, Water, Organic sugar, Organic brown flax seeds, Organic flax seed meal, Organic chia seeds, Organic wheat gluten, Yeast, Organic canola oil, Organic molasses, Sea salt, Organic distilled vinegar, Organic cultured unbleached wheat flour, Organic oat fiber, Guar gum, Calcium sulfate, Enzymes.

Brand
Wild oats marketplace
Made by
Jh biotech, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
848737003112
Category
Breads & Buns
Label updated
2017-12-31

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 16 of 4,570 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 9,990 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 227 of 9,963 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 57 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 124 of 9,979 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 36 of 9,891 other records.

    leastmost

Questions

How many calories are in wild oats marketplace organic chia & flax seed sliced bread?
1 slice (43 g): 110 calories; protein: 5 g, carbohydrates: 21 g, fat: 3 g.
How much protein is in wild oats marketplace organic chia & flax seed sliced bread?
11.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in wild oats marketplace organic chia & flax seed sliced bread?
41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy256 kcal
Protein11.6 g
Total lipid (fat)7 g
Carbohydrate, by difference48.8 g
Fiber, total dietary7 g
Total Sugars9.3 g
Calcium, Ca47 mg
Iron, Fe1.7 mg
Sodium, Na349 mg
Vitamin C, total ascorbic acid5.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898868, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.