Wild harvest tri color quinoa with savory herb seasoning

USDA name: Tri color quinoa with savory herb seasoning

Brandedby Star Markets Co.

160 calories in 1/4 cup as pkg about 3/4 cup prepared (45 g). Per 100 g, protein: 13.3 g, carbohydrates: 62.2 g, fat: 5.6 g.

Among the other records in Other Grains & Seeds, per 100 g: more sodium than 98%, and more vitamin C than 97%.

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Serving
1
= 45 g
160KCAL
Where the calories come from

Wild harvest tri color quinoa with savory herb seasoning, 1/4 cup as pkg about 3/4 cup prepared (45 g)

160 calories

  • Protein6 g15% of calories
  • Carbs28 g71% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat2.5 g14% of calories

Nutrition Facts

Serving size1/4 cup as pkg about 3/4 cup prepared (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 6 g
Calcium 31.9 mg2%
Iron 2.1 mg12%
Potassium 225 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron12% 2.1 mg
  • Potassium5% 225 mg
  • Calcium2% 31.9 mg

Ingredients

Quinoa tri color: white quinoa, Red quinoa, Black quinoa. Savory herb seasoning: dehydrated bell peppers, Maltodextrin, Hydrolyzed corn protein, Onion powder, Salt, Garlic powder, Spices, Sugar, Yeast extract, Dehydrated chicken fat, Dehydrated chicken, Broth, Tamarind, Turmeric extract, Gelatin, Natural flavor, Silicon dioxide (added to prevent caking.)

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
1/4 cup as pkg about 3/4 cup prepared
Barcode (GTIN/UPC)
711535508274
Category
Other Grains & Seeds
Label updated
2021-02-13

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 1,065 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 1 of 572 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 11 of 1,032 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 65 of 1,076 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 115 of 1,068 other records.

    leastmost

  • Protein

    Lower than 59%

    Same value as 147 of 1,075 other records.

    leastmost

Questions

How many calories are in wild harvest tri color quinoa with savory herb seasoning?
1/4 cup as pkg about 3/4 cup prepared (45 g): 160 calories; protein: 6 g, carbohydrates: 28 g, fat: 2.5 g.
How much protein is in wild harvest tri color quinoa with savory herb seasoning?
13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest tri color quinoa with savory herb seasoning?
55.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy356 kcal
Protein13.3 g
Total lipid (fat)5.6 g
Carbohydrate, by difference62.2 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca71 mg
Iron, Fe4.7 mg
Potassium, K500 mg
Sodium, Na867 mg
Vitamin C, total ascorbic acid33.3 mg
Vitamin A, IU7,111 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2476908, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.