Wild harvest russet organic potatoes, Russet

USDA name: Russet organic potatoes, Russet

Brandedby Star Markets Co.

159 calories in 1 potato (173 g). Per 100 g, protein: 2.3 g, carbohydrates: 20.8 g, fat: 0 g.

Serving
1
= 173 g
159KCAL

Wild harvest russet organic potatoes, Russet, 1 potato (173 g)

159 calories

Protein
4 g
Carbs
36 g
Fat
0 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1 potato (173 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.4 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 4 g
Calcium 20.8 mg2%
Iron 1.2 mg7%
Potassium 939 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium20% 939 mg
  • Iron7% 1.2 mg
  • Calcium2% 20.8 mg

Little or none: Sodium.

Ingredients

Organic russet potatoes.

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
1 potato
Barcode (GTIN/UPC)
711535501947
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-03-25

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 0 of 3,994 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 6,061 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 55 of 5,880 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 10 of 6,117 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 0 of 6,007 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 245 of 6,091 other records.

    leastmost

Questions

How many calories are in wild harvest russet organic potatoes, russet?
1 potato (173 g): 159 calories; protein: 4 g, carbohydrates: 36 g, fat: 0 g.
How much protein is in wild harvest russet organic potatoes, russet?
2.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest russet organic potatoes, russet?
18.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein2.3 g
Total lipid (fat)0 g
Carbohydrate, by difference20.8 g
Fiber, total dietary2.3 g
Total Sugars1.7 g
Calcium, Ca12 mg
Iron, Fe0.69 mg
Potassium, K543 mg
Sodium, Na6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550872, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.