Wild garden roasted garlic hummus dip

USDA name: Roasted garlic hummus dip

Brandedby ZB Importing Inc.

40 calories in 2 Tbsp (30g). Per 100 g, protein: 6.7 g, carbohydrates: 13.3 g, fat: 6.7 g.

Serving
1
= 30 g
40KCAL

Wild garden roasted garlic hummus dip, 2 Tbsp (30g)

40 calories

Protein
2 g
Carbs
4 g
Fat
2 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 26.1 mg2%
Iron 0.72 mg4%
Potassium 47.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron4% 0.72 mg
    • Calcium2% 26.1 mg
    • Potassium1% 47.1 mg

    Ingredients

    Chickpeas, Water, Tahini (sesame paste), Citric acid, Salt, Garlic, Cumin

    Brand
    Wild garden
    Made by
    ZB Importing Inc.
    Label serving
    2 Tbsp (30g)
    Barcode (GTIN/UPC)
    0074265007111
    Category
    Dips & Salsa
    Label updated
    2023-06-23

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 88%

      Same value as 137 of 6,317 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 5 of 6,335 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 377 of 6,875 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 184 of 6,851 other records.

      leastmost

    • Potassium

      Lower than 61%

      Same value as 5 of 3,155 other records.

      leastmost

    • Fiber

      Higher than 60%

      Same value as 840 of 6,522 other records.

      leastmost

    Questions

    How many calories are in wild garden roasted garlic hummus dip?
    2 Tbsp (30g): 40 calories; protein: 2 g, carbohydrates: 4 g, fat: 2 g.
    How much protein is in wild garden roasted garlic hummus dip?
    6.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in wild garden roasted garlic hummus dip?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy133 kcal
    Protein6.7 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca87 mg
    Iron, Fe2.4 mg
    Potassium, K157 mg
    Sodium, Na433 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.67 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598556, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.