Wild garden mediterranean foods, Sea salt pita chips

Brandedby ZB Importing Inc.

227 calories in 3.01 onz (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 36.5 g, fat: 9.4 g.

Serving
1
= 85 g
227KCAL

Wild garden mediterranean foods, Sea salt pita chips, 3.01 onz (85 g)

227 calories

Protein
8 g
Carbs
31 g
Fat
8 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size3.01 onz (85 g)
Amount per serving
Calories227
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 31 g11%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 8 g
Calcium 29.8 mg2%
Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron12% 2.2 mg
    • Calcium2% 29.8 mg

    Ingredients

    Hummus: chick peas, Sesame paste, Water, Sea salt, Natural spices, Citric acid. Pita chips: enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), High oleic sunflower oil (tocopherols and rosemary extract [to preserve freshness]), Wheat bran whole wheat flour, Vital wheat gluten, Barley flour, Sugar cane fiber, Sesame seeds, Less than 2% of: flaxseed, Yeast, Sugar, Rolled oats, Yellow corn meal, Millet, Sea salt, Salt.

    Brand
    Wild garden mediterranean foods
    Made by
    ZB Importing Inc.
    Label serving
    3.01 onz
    Barcode (GTIN/UPC)
    074265021407
    Category
    Crackers & Biscotti
    Label updated
    2017-10-13

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 7 of 3,960 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 5 of 3,954 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 3 of 3,949 other records.

      leastmost

    • Total fat

      Lower than 74%

      Same value as 4 of 3,953 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 18 of 3,925 other records.

      leastmost

    • Sugars

      Lower than 58%

      Same value as 3 of 3,931 other records.

      leastmost

    Questions

    How many calories are in wild garden mediterranean foods, sea salt pita chips?
    3.01 onz (85 g): 227 calories; protein: 8 g, carbohydrates: 31 g, fat: 8 g.
    How much protein is in wild garden mediterranean foods, sea salt pita chips?
    9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in wild garden mediterranean foods, sea salt pita chips?
    30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy267 kcal
    Protein9.4 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference36.5 g
    Fiber, total dietary5.9 g
    Total Sugars3.5 g
    Calcium, Ca35 mg
    Iron, Fe2.5 mg
    Sodium, Na376 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036166, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.