Wild alaskan skinless and boneless sockeye salmon

USDA name: Skinless and boneless sockeye salmon

Brandedby Wild alaskan

70 calories in 1.94 onz (55 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 4.5 g.

Serving
1
= 55 g
70KCAL

Wild alaskan skinless and boneless sockeye salmon, 1.94 onz (55 g)

70 calories

Protein
11 g
Carbs
0 g
Fat
2.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1.94 onz (55 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 140 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Sockeye salmon, Salt.

    Made by
    Wild alaskan
    Label serving
    1.94 onz
    Barcode (GTIN/UPC)
    20865146
    Category
    Canned Seafood
    Label updated
    2019-03-18

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 89%

      Same value as 135 of 1,194 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 1 of 1,207 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 4 of 1,221 other records.

      leastmost

    • Calories

      Lower than 63%

      Same value as 9 of 1,226 other records.

      leastmost

    • Iron

      Higher than 63%

      Same value as 31 of 1,198 other records.

      leastmost

    • Protein

      Higher than 58%

      Same value as 92 of 1,222 other records.

      leastmost

    Questions

    How many calories are in wild alaskan skinless and boneless sockeye salmon?
    1.94 onz (55 g): 70 calories; protein: 11 g, carbohydrates: 0 g, fat: 2.5 g.
    How much protein is in wild alaskan skinless and boneless sockeye salmon?
    20 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
    How many net carbs are in wild alaskan skinless and boneless sockeye salmon?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy127 kcal
    Protein20 g
    Total lipid (fat)4.5 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2 mg
    Sodium, Na255 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU182 iu
    Fatty acids, total saturated0.91 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 695898, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.