How many calories are in wild alaskan skinless and boneless sockeye salmon?

1.94 oz (55 g): 70 calories; protein: 11 g, carbohydrates: 0 g, fat: 2.5 g.

How much protein is in wild alaskan skinless and boneless sockeye salmon?

20 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.

How many net carbs are in wild alaskan skinless and boneless sockeye salmon?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wild alaskan skinless and boneless sockeye salmon

USDA name: Skinless and boneless sockeye salmon

Brandedby Wild alaskan

70 calories in 1.94 oz (55 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 4.5 g.

Among the other records in Canned Seafood, per 100 g: less calcium than 89%, and less sodium than 84%.

Compare with another food →

Serving

= 55 g

Where the calories come from

Wild alaskan skinless and boneless sockeye salmon, 1.94 oz (55 g)

70 calories

Protein11 g66% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat2.5 g34% of calories

Nutrition Facts

Serving size1.94 oz (55 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 24.8 mg8%

Sodium 140 mg6%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 11 g

Calcium 0 mg0%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 000020865146 · We may earn a commission

Ingredients

Sockeye salmon, Salt.

Made by: Wild alaskan
Label serving: 1.94 oz
Barcode (GTIN/UPC): 20865146
Category: Canned Seafood
Label updated: 2019-03-18

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 89%
Same value as 135 of 1,190 other records.
leastmost
Sodium
Lower than 84%
Same value as 1 of 1,203 other records.
leastmost
Total fat
Lower than 64%
Same value as 4 of 1,217 other records.
leastmost
Calories
Lower than 63%
Same value as 9 of 1,222 other records.
leastmost
Iron
Higher than 63%
Same value as 31 of 1,194 other records.
leastmost
Protein
Higher than 58%
Same value as 91 of 1,218 other records.
leastmost

Questions

How many calories are in wild alaskan skinless and boneless sockeye salmon?: 1.94 oz (55 g): 70 calories; protein: 11 g, carbohydrates: 0 g, fat: 2.5 g.
How much protein is in wild alaskan skinless and boneless sockeye salmon?: 20 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in wild alaskan skinless and boneless sockeye salmon?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	127 kcal
Protein	20 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	2 mg
Sodium, Na	255 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	182 iu
Fatty acids, total saturated	0.91 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 695898, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.