Wies all natural ground lamb

USDA name: All natural ground lamb

Brandedby Wies

270 calories in 4 oz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 17.9 g.

Among the other records in Other Meats, per 100 g: less sodium than 79%, and more total fat than 75%.

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Serving
1
= 112 g
270KCAL
Where the calories come from

Wies all natural ground lamb, 4 oz (112 g)

270 calories

  • Protein20 g31% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat20 g69% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 65 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 65 mg
  • Calcium2% 20.2 mg

Ingredients

Not listed.

Made by
Wies
Label serving
4 oz
Barcode (GTIN/UPC)
2002896009721
Category
Other Meats
Label updated
2018-02-07

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 73 of 2,310 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 26 of 2,308 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 18 of 2,313 other records.

    leastmost

  • Iron

    Lower than 52%

    Same value as 324 of 2,284 other records.

    leastmost

  • Carbohydrates

    Lower than 50%

    Same value as 1,148 of 2,308 other records.

    leastmost

  • Protein

    Lower than 48%

    Same value as 147 of 2,308 other records.

    leastmost

Questions

How many calories are in wies all natural ground lamb?
4 oz (112 g): 270 calories; protein: 20 g, carbohydrates: 0 g, fat: 20 g.
How much protein is in wies all natural ground lamb?
17.9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in wies all natural ground lamb?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy241 kcal
Protein17.9 g
Total lipid (fat)17.9 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe1.6 mg
Sodium, Na58 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 578159, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.