Wicked kitchen sweetened with organic honey & date syrup grain-free granola trail mix, Honey & date syrup

USDA name: Sweetened with organic honey & date syrup grain-free granola trail mix, Honey & date syrup

Brandedby Wicked Kitchen Llc

190 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 35.7 g, fat: 57.1 g.

Serving
1
= 28 g
190KCAL

Wicked kitchen sweetened with organic honey & date syrup grain-free granola trail mix, Honey & date syrup, 1/4 cup (28 g)

190 calories

Protein
4 g
Carbs
10 g
Fat
16 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Organic raw almonds, Organic macadamia nuts, Organic raw pepitas, Organic raw sunflower seeds, Organic unsweetened coconut, Organic raw walnuts, Organic pecans, Organic dried tart cherries, Organic honey, Organic coconut oil, Organic date syrup (organic dates), Organic vietnamese cinnamon, Pink himalayan sea salt.

    Brand
    Wicked kitchen
    Made by
    Wicked Kitchen Llc
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    853793008056
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2019-01-29

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 94%

      Same value as 254 of 21,485 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 312 of 21,427 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 820 of 20,880 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 2,157 of 21,355 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 147 of 21,437 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 1,080 of 21,139 other records.

      leastmost

    Questions

    How many calories are in wicked kitchen sweetened with organic honey & date syrup grain-free granola trail mix, honey & date syrup?
    1/4 cup (28 g): 190 calories; protein: 4 g, carbohydrates: 10 g, fat: 16 g.
    How much protein is in wicked kitchen sweetened with organic honey & date syrup grain-free granola trail mix, honey & date syrup?
    14.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in wicked kitchen sweetened with organic honey & date syrup grain-free granola trail mix, honey & date syrup?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy679 kcal
    Protein14.3 g
    Total lipid (fat)57.1 g
    Carbohydrate, by difference35.7 g
    Fiber, total dietary10.7 g
    Total Sugars17.9 g
    Calcium, Ca143 mg
    Iron, Fe3.9 mg
    Sodium, Na18 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1964538, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.