How many calories are in wicked kitchen moroccan chicken and couscous, 12.5 oz?

1 meal (354g) has 329 calories, 23 g of protein, 40 g of carbohydrates and 9 g of fat.

How much protein is in wicked kitchen moroccan chicken and couscous, 12.5 oz?

6.5 g per 100 g, which is 28% of its calories.

How many net carbs are in wicked kitchen moroccan chicken and couscous, 12.5 oz?

9.6 g per 100 g: 11.3 g of carbohydrates minus 1.7 g of fiber.

WICKED KITCHEN Moroccan Chicken and Couscous, 12.5 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

329 calories in 1 meal (354g). 6.5 g protein, 11.3 g carbs and 2.5 g fat per 100 g.

Serving

= 354 g

WICKED KITCHEN Moroccan Chicken and Couscous, 12.5 OZ, 1 meal (354g)

329 calories

Protein: 23 g
Carbs: 40 g
Fat: 9 g
Fiber: 6 g
Sugars: 5 g

Nutrition Facts

Serving size1 meal (354g)

Amount per serving
Calories329

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 63.7 mg21%

Sodium 1,228 mg53%

Total Carbohydrate 40 g15%

Dietary Fiber 6 g21%

Total Sugars 5 g

Protein 23 g

Calcium 38.9 mg3%

Iron 1.1 mg6%

Potassium 520 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C6% 5 mg

minerals

% of the Daily Value in this serving

Sodium53% 1,228 mg
Potassium11% 520 mg
Iron6% 1.1 mg
Calcium3% 38.9 mg

Ingredients

Sauce: Water, Tomato Paste, Roasted Red Pepper Puree (Red Bell Pepper, Dried Cane Syrup, Sea Salt), Diced Tomatoes, Olive Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Modified Corn Starch, Onions, Tomato Puree, Salt, Distilled Vinegar, Chardonnay Wine, Garlic, Chicken Meat and Natural Chicken Juices, Flavorings, Chicken Fat, Sugar, Hydrolyzed Corn And Wheat Gluten and Soy Protein, Canola Oil, Butter (Cream, Salt), Dried Whey, Maltodextrin, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Turmeric And Annatto Extracts (Color), Citric Acid. >>> Cooked Couscous: Water, Durum Wheat Semolina>>> Seasoned Cooked Roasted Chicken: Chicken, Water, Less than 2% of: Modified Corn Starch, Lard and/or Sunflower Oil, Corn Syrup, Salt, Sodium Phosphates, Chicken Fat, Chicken Broth, Flavoring, Paprika>>> Carrots>>> Cilantro>>> Contains: Milk, Soy, Wheat

Brand: Wicked Kitchen
Made by: Conagra Brands Inc
Label serving: 1 meal (354g)
Barcode (GTIN/UPC): 00024812500015
Category: Grain Based Products / Meals
Label updated: 2018-11-17

How it compares

Against the 115 foods in Grain Based Products / Meals, per 100 g.

Calories
Lower than 91%
leastmost
Carbohydrates
Lower than 91%
leastmost
Iron
Lower than 87%
leastmost
Calcium
Lower than 79%
leastmost
Sugars
Lower than 78%
leastmost
Potassium
Lower than 70%
leastmost

Questions

How many calories are in wicked kitchen moroccan chicken and couscous, 12.5 oz?: 1 meal (354g) has 329 calories, 23 g of protein, 40 g of carbohydrates and 9 g of fat.
How much protein is in wicked kitchen moroccan chicken and couscous, 12.5 oz?: 6.5 g per 100 g, which is 28% of its calories.
How many net carbs are in wicked kitchen moroccan chicken and couscous, 12.5 oz?: 9.6 g per 100 g: 11.3 g of carbohydrates minus 1.7 g of fiber.

All 17 nutrients, per 100 g+

Energy	93 kcal
Protein	6.5 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	11.3 g
Fiber, total dietary	1.7 g
Total Sugars	1.4 g
Calcium, Ca	11 mg
Iron, Fe	0.31 mg
Potassium, K	147 mg
Sodium, Na	347 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, IU	1,130 iu
Fatty acids, total saturated	0.71 g
Fatty acids, total monounsaturated	1.4 g
Fatty acids, total polyunsaturated	0.56 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2517860, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.