How many calories are in wichy plantation co. (pvt) ltd. coconut flour tortilla mix, coconut?

100 grm (100 g): 308 calories; protein: 15.2 g, carbohydrates: 26.8 g, fat: 15.6 g.

How much protein is in wichy plantation co. (pvt) ltd. coconut flour tortilla mix, coconut?

15.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in wichy plantation co. (pvt) ltd. coconut flour tortilla mix, coconut?

21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wichy plantation co. (pvt) ltd. coconut flour tortilla mix, Coconut

USDA name: Coconut flour tortilla mix, Coconut

Brandedby Wichy plantation co. (pvt) ltd.

308 calories in 100 grm (100 g). Per 100 g, protein: 15.2 g, carbohydrates: 26.8 g, fat: 15.6 g.

Serving

= 100 g

Wichy plantation co. (pvt) ltd. coconut flour tortilla mix, Coconut, 100 grm

308 calories

Protein: 15.2 g
Carbs: 26.8 g
Fat: 15.6 g
Fiber: 4.9 g
Sugars: —

Nutrition Facts

Serving size100 grm (100 g)

Amount per serving
Calories308

% Daily Value*

Total Fat 15.6 g20%

Saturated Fat 13.6 g68%

Cholesterol —

Sodium 650 mg28%

Total Carbohydrate 26.8 g10%

Dietary Fiber 4.9 g18%

Protein 15.2 g

Calcium 22 mg2%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium28% 650 mg
Iron20% 3.6 mg
Calcium2% 22 mg

Ingredients

Coconut flour, Tapioca flour, Stabilizer (ins 415), Salt, Sodium acid pyrophosphate (ins 450(i), Sodium bicarbonate ins 500 (ii), Monocalcium phosphate (ins 341(i))

Made by: Wichy plantation co. (pvt) ltd.
Label serving: 100 grm
Barcode (GTIN/UPC): 4792103002086
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2020-06-16

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 99%
Same value as 0 of 3,307 other records.
leastmost
Calories
Lower than 96%
Same value as 7 of 3,322 other records.
leastmost
Protein
Higher than 94%
Same value as 0 of 3,313 other records.
leastmost
Total fat
Higher than 91%
Same value as 0 of 3,259 other records.
leastmost
Fiber
Higher than 82%
Same value as 3 of 3,197 other records.
leastmost
Iron
Higher than 74%
Same value as 72 of 3,248 other records.
leastmost

Questions

How many calories are in wichy plantation co. (pvt) ltd. coconut flour tortilla mix, coconut?: 100 grm (100 g): 308 calories; protein: 15.2 g, carbohydrates: 26.8 g, fat: 15.6 g.
How much protein is in wichy plantation co. (pvt) ltd. coconut flour tortilla mix, coconut?: 15.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in wichy plantation co. (pvt) ltd. coconut flour tortilla mix, coconut?: 21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 9 reported nutrients, per 100 g+

Energy	308 kcal
Protein	15.2 g
Total lipid (fat)	15.6 g
Carbohydrate, by difference	26.8 g
Fiber, total dietary	4.9 g
Calcium, Ca	22 mg
Iron, Fe	3.6 mg
Sodium, Na	650 mg
Fatty acids, total saturated	13.6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1064283, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.