Wholly spicy guacamole, Spicy

USDA name: Spicy guacamole, Spicy

Brandedby Avomex, Inc.

100 calories in 1 pouch (57 g). Per 100 g, protein: 1.8 g, carbohydrates: 8.8 g, fat: 15.8 g.

Serving
1
= 57 g
100KCAL

Wholly spicy guacamole, Spicy, 1 pouch (57 g)

100 calories

Protein
1.0 g
Carbs
5 g
Fat
9 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 pouch (57 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B612% 0.2 mg
  • Folate8% 31.9 µg
  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Potassium7% 330 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Hass avocados, Jalapeno puree (white vinegar, Jalapeno peppers, Salt) dehydrated onion, Dehydrated red bell pepper, Spices, Salt, Granulated garlic.

Brand
Wholly
Made by
Avomex, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
616112032961
Category
Dips & Salsa
Label updated
2021-01-15

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 1 of 3,155 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 63 of 6,522 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 7 of 6,892 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,113 of 6,767 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 24 of 6,884 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 34 of 6,913 other records.

    leastmost

Questions

How many calories are in wholly spicy guacamole, spicy?
1 pouch (57 g): 100 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 9 g.
How much protein is in wholly spicy guacamole, spicy?
1.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wholly spicy guacamole, spicy?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy175 kcal
Protein1.8 g
Total lipid (fat)15.8 g
Carbohydrate, by difference8.8 g
Fiber, total dietary5.3 g
Total Sugars0 g
Calcium, Ca35 mg
Iron, Fe0.63 mg
Potassium, K579 mg
Sodium, Na298 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin B-60.35 mg
Folate, total56 µg
Vitamin A, IU351 iu
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated12.3 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056917, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.