Wholly medium hatch chile guacamole, Medium hatch chile

USDA name: Medium hatch chile guacamole, Medium hatch chile

Brandedby Avomex, Inc.

50 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 11.7 g.

Serving
1
= 30 g
50KCAL

Wholly medium hatch chile guacamole, Medium hatch chile, 2 Tbsp (30 g)

50 calories

Protein
1.0 g
Carbs
3 g
Fat
3.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg

Little or none: Calcium, Iron.

Ingredients

Ingredients: hass avocado, Hatch chile, Green bell pepper, Salt, Dehydrated green onion, Lime juice powder, Sugar, Dehydrated garlic, Red pepper, Distilled vinegar, Natural extractives of chile peppers, Natural jalapeno flavor, Natural hatch jalapeno flavor, Onion, Jalapeno pepper, Lime juice, Cilantro.

Brand
Wholly
Made by
Avomex, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
616112029404
Category
Dips & Salsa
Label updated
2021-01-19

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 9 of 3,463 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 85 of 6,884 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 180 of 6,913 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 840 of 6,522 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 85 of 6,892 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 719 of 6,875 other records.

    leastmost

Questions

How many calories are in wholly medium hatch chile guacamole, medium hatch chile?
2 Tbsp (30 g): 50 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 3.5 g.
How much protein is in wholly medium hatch chile guacamole, medium hatch chile?
3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wholly medium hatch chile guacamole, medium hatch chile?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein3.3 g
Total lipid (fat)11.7 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na433 mg
Vitamin C, total ascorbic acid50 mg
Vitamin A, IU333 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2097194, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.