Signature select medium hatch chile guacamole, Medium hatch chile

USDA name: Medium hatch chile guacamole, Medium hatch chile

Brandedby Safeway, Inc.

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 13.3 g, fat: 16.7 g.

Serving
1
= 30 g
60KCAL

Signature select medium hatch chile guacamole, Medium hatch chile, 2 Tbsp (30 g)

60 calories

Protein
1.0 g
Carbs
4 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Potassium3% 140 mg

    Little or none: Calcium, Iron.

    Ingredients

    Hass avocados, Hatch chile roasted, Jalapeno pepper in brine (jalapeno pepper, Water, Salt, Acetic acid, Spices), Sea salt, Garlic, Onion, Lime juice, Coriander.

    Brand
    Signature select
    Made by
    Safeway, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    021130068135
    Category
    Dips & Salsa
    Label updated
    2023-08-11

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 95%

      Same value as 33 of 3,155 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,113 of 6,767 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 263 of 6,884 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 297 of 6,913 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 184 of 6,851 other records.

      leastmost

    • Sodium

      Lower than 64%

      Same value as 97 of 6,892 other records.

      leastmost

    Questions

    How many calories are in signature select medium hatch chile guacamole, medium hatch chile?
    2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 5 g.
    How much protein is in signature select medium hatch chile guacamole, medium hatch chile?
    3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in signature select medium hatch chile guacamole, medium hatch chile?
    13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy200 kcal
    Protein3.3 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K467 mg
    Sodium, Na417 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631981, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.