Wholey ez peel shrimp

USDA name: Ez peel shrimp

Brandedby Lipari Foods Operating Company, Llc

80 calories in 4 oz (113 g). Per 100 g, protein: 15 g, carbohydrates: 0.88 g, fat: 0.88 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more sodium than 89%, and less potassium than 81%.

Compare with another food →

Serving
1
= 113 g
80KCAL
Where the calories come from

Wholey ez peel shrimp, 4 oz (113 g)

80 calories

  • Protein17 g84% of calories
  • Carbs0.99 g5% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.99 g11% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 140 mg47%
Sodium 699 mg30%
Total Carbohydrate 0.99 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 59.9 mg5%
Iron 0.31 mg2%
Potassium 99.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium30% 699 mg
  • Calcium5% 59.9 mg
  • Potassium2% 99.4 mg
  • Iron2% 0.31 mg

Ingredients

Shrimp, Salt and sodium tripolyphosphate (to retain moisture for flavor).

Brand
Wholey
Made by
Lipari Foods Operating Company, Llc
Label serving
4 oz
Barcode (GTIN/UPC)
094776214907
Category
Frozen Fish & Seafood
Label updated
2022-11-15

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 18 of 3,752 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 17 of 1,964 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 435 of 3,764 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 123 of 3,644 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 242 of 3,760 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 27 of 3,631 other records.

    leastmost

Questions

How many calories are in wholey ez peel shrimp?
4 oz (113 g): 80 calories; protein: 17 g, carbohydrates: 0.99 g, fat: 0.99 g.
How much protein is in wholey ez peel shrimp?
15 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
How many net carbs are in wholey ez peel shrimp?
0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein15 g
Total lipid (fat)0.88 g
Carbohydrate, by difference0.88 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca53 mg
Iron, Fe0.27 mg
Potassium, K88 mg
Sodium, Na619 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol124 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2390061, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.