Wholesome pantry organic green beans

USDA name: Organic green beans

Brandedby Wakefern Food Corporation

10 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 2.4 g, fat: 0 g.

Compare with another food →

Serving
1
= 85 g
10KCAL
Where the calories come from

Wholesome pantry organic green beans, 1 cup (85 g)

10 calories

  • Protein1 g33% of calories
  • Carbs2 g67% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic green beans.

Brand
Wholesome pantry
Made by
Wakefern Food Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
041190064823
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-10-26

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 93 of 6,117 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 93 of 6,061 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 23 of 3,994 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,880 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,091 other records.

    leastmost

Questions

How many calories are in wholesome pantry organic green beans?
1 cup (85 g): 10 calories; protein: 1 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in wholesome pantry organic green beans?
1.2 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in wholesome pantry organic green beans?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy12 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference2.4 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.42 mg
Potassium, K82 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2374261, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.