Wholesome lite organic pancake syrup, Lite

USDA name: Lite organic pancake syrup, Lite

Brandedby Wholesome Sweeteners, Inc.

estimated 130 calories in 0.25 cup (60 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 55 g, fat: estimated 0 g.

Serving
1
≈ 60 g (estimated)
130EST. KCAL

Wholesome lite organic pancake syrup, Lite, 0.25 cup (60 ml)

130 calories

Estimated calories

Protein
0 gEstimated
Carbs
33 gEstimated
Fat
0 gEstimated
Fiber
—
Sugars
30 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.25 cup (60 ml)
Amount per serving
Calories130
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Cholesterol —
Sodium 24 mgEstimated1%
Total Carbohydrate 33 gEstimated12%
Total Sugars 30 gEstimated
Protein 0 gEstimated

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium1% 24 mgEstimated

Ingredients

Organic invert sugar cane syrup, Water, Contains 2% or less of: natural flavor, Xanthan gum, Organic caramel color, Salt, Citric acid.

Brand
Wholesome
Made by
Wholesome Sweeteners, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
012511451257
Category
Syrups & Molasses
Label updated
2023-07-20

How it compares

Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Lower than 78%

    Same value as 1 of 1,891 other records.

    leastmost

  • Calories (estimated)

    Lower than 77%

    Same value as 2 of 1,902 other records.

    leastmost

  • Sugars (estimated)

    Lower than 67%

    Same value as 45 of 1,846 other records.

    leastmost

  • Sodium (estimated)

    Higher than 62%

    Same value as 1 of 1,887 other records.

    leastmost

  • Protein (estimated)

    Lower than 8%

    Same value as 1,737 of 1,894 other records.

    leastmost

  • Total fat (estimated)

    Lower than 3%

    Same value as 1,840 of 1,888 other records.

    leastmost

Questions

How many calories are in wholesome lite organic pancake syrup, lite?
0.25 cup (60 ml): estimated 130 calories; protein: estimated 0 g, carbohydrates: estimated 33 g, fat: estimated 0 g.
How much protein is in wholesome lite organic pancake syrup, lite?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in wholesome lite organic pancake syrup, lite?
estimated 55 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 6 reported nutrients, per 100 ml+
Energy217 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference55 g
Total Sugars50 g
Sodium, Na40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617278, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.