Wholesome golden cake organic mix, Golden cake

USDA name: Golden cake organic mix, Golden cake

Brandedby Wholesome Sweeteners, Inc.

140 calories in 1/12 package (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 84.2 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less iron than 87%, and more carbohydrates than 82%.

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Serving
1
= 38 g
140KCAL
Where the calories come from

Wholesome golden cake organic mix, Golden cake, 1/12 package (38 g)

140 calories

  • Protein2 g6% of calories
  • Carbs32 g94% of calories

    incl. 0.99 g fiber · 18 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/12 package (38 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.3 mg2%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 012511604004 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron2% 0.3 mg
  • Potassium1% 69.9 mg
  • Calcium1% 9.9 mg

Ingredients

Organic signature wheat flour blend [organic whole wheat and cake flours], Organic cane sugar*, Organic honey*, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate], Sea salt.

Brand
Wholesome
Made by
Wholesome Sweeteners, Inc.
Label serving
1/12 package
Barcode (GTIN/UPC)
012511604004
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-07-20

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 87%

    Same value as 6 of 3,219 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 25 of 3,277 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 8 of 3,269 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 19 of 3,117 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 2 of 1,654 other records.

    leastmost

Questions

How many calories are in wholesome golden cake organic mix, golden cake?
1/12 package (38 g): 140 calories; protein: 2 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in wholesome golden cake organic mix, golden cake?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wholesome golden cake organic mix, golden cake?
81.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy368 kcal
Protein5.3 g
Total lipid (fat)0 g
Carbohydrate, by difference84.2 g
Fiber, total dietary2.6 g
Total Sugars47.4 g
Sugars, added47.4 g
Calcium, Ca26 mg
Iron, Fe0.79 mg
Potassium, K184 mg
Sodium, Na579 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617289, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.