Wholesome dark chocolate chunk brownie organic mix, Dark chocolate chunk brownie

USDA name: Dark chocolate chunk brownie organic mix, Dark chocolate chunk brownie

Brandedby Wholesome Sweeteners, Inc.

110 calories in 1/15 package (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 80.8 g, fat: 9.6 g.

Serving
1
= 26 g
110KCAL

Wholesome dark chocolate chunk brownie organic mix, Dark chocolate chunk brownie, 1/15 package (26 g)

110 calories

Protein
2 g
Carbs
21 g
Fat
2.5 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size1/15 package (26 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.1 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Potassium3% 130 mg
    • Sodium2% 55.1 mg
    • Calcium1% 9.9 mg

    Ingredients

    Organic signature wheat flour blend [organic soft and spring wheat flours], Organic coconut sugar*, Organic powdered sugar* [organic cane sugar*, Organic tapioca starch], Organic dark chocolate chunks* [organic cane sugar*, Organic chocolate liquor*, Organic cocoa butter*, Organic vanilla extract*], Organic cocoa processed with alkali*, Organic coconut oil, Sea salt.

    Brand
    Wholesome
    Made by
    Wholesome Sweeteners, Inc.
    Label serving
    1/15 package
    Barcode (GTIN/UPC)
    012511601003
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-07-20

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 94%

      Same value as 6 of 1,665 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 3 of 3,311 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 32 of 3,322 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 7 of 3,298 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 10 of 3,248 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 11 of 3,259 other records.

      leastmost

    Questions

    How many calories are in wholesome dark chocolate chunk brownie organic mix, dark chocolate chunk brownie?
    1/15 package (26 g): 110 calories; protein: 2 g, carbohydrates: 21 g, fat: 2.5 g.
    How much protein is in wholesome dark chocolate chunk brownie organic mix, dark chocolate chunk brownie?
    7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in wholesome dark chocolate chunk brownie organic mix, dark chocolate chunk brownie?
    77 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy423 kcal
    Protein7.7 g
    Total lipid (fat)9.6 g
    Carbohydrate, by difference80.8 g
    Fiber, total dietary3.8 g
    Total Sugars53.9 g
    Sugars, added50 g
    Calcium, Ca38 mg
    Iron, Fe3.9 mg
    Potassium, K500 mg
    Sodium, Na212 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617288, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.