Wholesome dark chocolate chunk brownie organic mix, Dark chocolate chunk brownie

USDA name: Dark chocolate chunk brownie organic mix, Dark chocolate chunk brownie

Brandedby Wholesome Sweeteners, Inc.

110 calories in 1/15 package (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 80.8 g, fat: 9.6 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more potassium than 93%, and less sodium than 87%.

Compare with another food →

Serving
1
= 26 g
110KCAL
Where the calories come from

Wholesome dark chocolate chunk brownie organic mix, Dark chocolate chunk brownie, 1/15 package (26 g)

110 calories

  • Protein2 g7% of calories
  • Carbs21 g73% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat2.5 g20% of calories

Nutrition Facts

Serving size1/15 package (26 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.1 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium3% 130 mg
  • Sodium2% 55.1 mg
  • Calcium1% 9.9 mg

Ingredients

Organic signature wheat flour blend [organic soft and spring wheat flours], Organic coconut sugar*, Organic powdered sugar* [organic cane sugar*, Organic tapioca starch], Organic dark chocolate chunks* [organic cane sugar*, Organic chocolate liquor*, Organic cocoa butter*, Organic vanilla extract*], Organic cocoa processed with alkali*, Organic coconut oil, Sea salt.

Brand
Wholesome
Made by
Wholesome Sweeteners, Inc.
Label serving
1/15 package
Barcode (GTIN/UPC)
012511601003
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-07-20

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 6 of 1,654 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 3 of 3,283 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 32 of 3,292 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 7 of 3,269 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 10 of 3,219 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 11 of 3,235 other records.

    leastmost

Questions

How many calories are in wholesome dark chocolate chunk brownie organic mix, dark chocolate chunk brownie?
1/15 package (26 g): 110 calories; protein: 2 g, carbohydrates: 21 g, fat: 2.5 g.
How much protein is in wholesome dark chocolate chunk brownie organic mix, dark chocolate chunk brownie?
7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in wholesome dark chocolate chunk brownie organic mix, dark chocolate chunk brownie?
77 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy423 kcal
Protein7.7 g
Total lipid (fat)9.6 g
Carbohydrate, by difference80.8 g
Fiber, total dietary3.8 g
Total Sugars53.9 g
Sugars, added50 g
Calcium, Ca38 mg
Iron, Fe3.9 mg
Potassium, K500 mg
Sodium, Na212 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617288, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.