Wholesome country creamery grass fed milk
USDA name: Grass fed milk
Brandedby Basic Football Productions, Inc.
estimated 161 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 4.6 g, fat: estimated 3.8 g.
Wholesome country creamery grass fed milk, 1 cup (240 ml)
161 calories
Estimated calories
- Protein
- 8 gEstimated
- Carbs
- 11 gEstimated
- Fat
- 9 gEstimated
- Fiber
- 0 gEstimated
- Sugars
- 11 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories161
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A6% 52.8 µgEstimated
- Vitamin C4% 3.6 mgEstimated
minerals
% of the Daily Value in this serving
- Calcium23% 300 mgEstimated
- Sodium5% 120 mgEstimated
Little or none: Iron (estimated).
Ingredients
Grass fed milk.
- Brand
- Wholesome country creamery
- Made by
- Basic Football Productions, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 700587988004
- Category
- Milk
- Label updated
- 2023-07-20
How it compares
Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C (estimated)
Higher than 90%
Same value as 22 of 1,942 other records.
leastmostCarbohydrates (estimated)
Lower than 90%
Same value as 267 of 4,288 other records.
leastmostTotal fat (estimated)
Higher than 83%
Same value as 164 of 4,299 other records.
leastmostSugars (estimated)
Lower than 83%
Same value as 517 of 4,303 other records.
leastmostSodium (estimated)
Lower than 71%
Same value as 469 of 4,311 other records.
leastmostCalories (estimated)
Higher than 66%
Same value as 198 of 4,317 other records.
leastmost
Questions
- How many calories are in wholesome country creamery grass fed milk?
- 1 cup (240 ml): estimated 161 calories; protein: estimated 8 g, carbohydrates: estimated 11 g, fat: estimated 9 g.
- How much protein is in wholesome country creamery grass fed milk?
- estimated 3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in wholesome country creamery grass fed milk?
- estimated 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Similar foods
- Simple truth 100% grass-fed whole milk
- Harvest farms organic grass-fed whole milk
- Byrne hollow farm grass-fed organic whole milk
- Alexandre family farm organic a2/a2 100% grass-fed milk
- Wholesome country creamery grass fed milk
- Trickling springs grass fed cow milk
- Hart dairy grass fed whole milk
- The a2 milk company grass fed whole milk
All 14 reported nutrients, per 100 ml+
| Energy | 67 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 3.8 g |
| Carbohydrate, by difference | 4.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 4.6 g |
| Calcium, Ca | 125 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 50 mg |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Vitamin A, RAE | 22 µg |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626721, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.