Whole grains bakery white premium bread, White

USDA name: White premium bread, White

Brandedby Whole Grains Bakery

130 calories in 2 Slices (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 2.7 g.

Among the other records in Breads & Buns, per 100 g: less carbohydrates than 87%, and less calories than 85%.

Compare with another food →

Serving
1
= 56 g
130KCAL
Where the calories come from

Whole grains bakery white premium bread, White, 2 Slices (56 g)

130 calories

  • Protein4 g13% of calories
  • Carbs24 g76% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size2 Slices (56 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 4 g
Calcium 39.8 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.8 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Contains 2 percent or less of the following: canola oil and/or soybean oil, Sea salt, Calcium sulfate (source of calcium), Dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, Ethoxylated mono- and diglycerides, Monocalcium phosphate, Datem), Mono- and diglycerides, Azodicarbonamide, Ascorbic acid, Calcium propionate (to retard spoilage).

Brand
Whole grains bakery
Made by
Whole Grains Bakery
Label serving
2 Slices
Barcode (GTIN/UPC)
713583183342
Category
Breads & Buns
Label updated
2022-10-12

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 87%

    Same value as 118 of 9,991 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 68 of 10,024 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 478 of 9,990 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 9,963 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 53 of 9,997 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 45 of 9,997 other records.

    leastmost

Questions

How many calories are in whole grains bakery white premium bread, white?
2 Slices (56 g): 130 calories; protein: 4 g, carbohydrates: 24 g, fat: 1.5 g.
How much protein is in whole grains bakery white premium bread, white?
7.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in whole grains bakery white premium bread, white?
41.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy232 kcal
Protein7.1 g
Total lipid (fat)2.7 g
Carbohydrate, by difference42.9 g
Fiber, total dietary1.8 g
Total Sugars5.4 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na411 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2375033, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.