Whole grains bakery white premium bread, White

USDA name: White premium bread, White

Brandedby Whole Grains Bakery

130 calories in 2 Slices (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 2.7 g.

Serving
1
= 56 g
130KCAL

Whole grains bakery white premium bread, White, 2 Slices (56 g)

130 calories

Protein
4 g
Carbs
24 g
Fat
1.5 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size2 Slices (56 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 4 g
Calcium 39.8 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron8% 1.4 mg
    • Calcium3% 39.8 mg

    Ingredients

    Unbleached enriched wheat flour (wheat flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Contains 2 percent or less of the following: canola oil and/or soybean oil, Sea salt, Calcium sulfate (source of calcium), Dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, Ethoxylated mono- and diglycerides, Monocalcium phosphate, Datem), Mono- and diglycerides, Azodicarbonamide, Ascorbic acid, Calcium propionate (to retard spoilage).

    Brand
    Whole grains bakery
    Made by
    Whole Grains Bakery
    Label serving
    2 Slices
    Barcode (GTIN/UPC)
    713583183342
    Category
    Breads & Buns
    Label updated
    2022-10-12

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 87%

      Same value as 118 of 10,029 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 68 of 10,061 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 479 of 10,028 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 986 of 10,001 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 53 of 10,032 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 45 of 10,035 other records.

      leastmost

    Questions

    How many calories are in whole grains bakery white premium bread, white?
    2 Slices (56 g): 130 calories; protein: 4 g, carbohydrates: 24 g, fat: 1.5 g.
    How much protein is in whole grains bakery white premium bread, white?
    7.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in whole grains bakery white premium bread, white?
    41.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy232 kcal
    Protein7.1 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary1.8 g
    Total Sugars5.4 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na411 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375033, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.