How many calories are in whole foods market vegetarian creamy tomato basil soup?

1 cup (241 g): 171 calories; protein: 3 g, carbohydrates: 13 g, fat: 10 g.

How much protein is in whole foods market vegetarian creamy tomato basil soup?

1.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in whole foods market vegetarian creamy tomato basil soup?

4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole foods market vegetarian creamy tomato basil soup

USDA name: Vegetarian creamy tomato basil soup

Brandedby Plenus Group Inc

171 calories in 1 cup (241 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.4 g, fat: 4.2 g.

Serving

= 241 g

Whole foods market vegetarian creamy tomato basil soup, 1 cup (241 g)

171 calories

Protein: 3 g
Carbs: 13 g
Fat: 10 g
Fiber: 1.9 g
Sugars: 8 g

Nutrition Facts

Serving size1 cup (241 g)

Amount per serving
Calories171

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 28.9 mg10%

Sodium 460 mg20%

Total Carbohydrate 13 g5%

Dietary Fiber 1.9 g7%

Total Sugars 8 g

Protein 3 g

Calcium 149 mg11%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium20% 460 mg
Calcium11% 149 mg
Iron10% 1.8 mg

Ingredients

Tomato (plum peeled tomatoes, Tomato puree, Basil leaf, Citric acid, Salt), Water, Heavy cream, Parmesan cheese (cow's milk, Cheese culture, Salt, Enzymes), Cane sugar, Olive oil, Modified corn starch, Balsamic vinegar, Onion, Natural butter flavor, Sea salt, Natural flavor, Yeast extract (yeast extract, Canola oil), Spices, Basil oil extract, Nisin.

Brand: Whole foods market
Made by: Plenus Group Inc
Label serving: 1 cup
Barcode (GTIN/UPC): 880632004092
Category: Other Soups
Label updated: 2018-04-10

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 87%
Same value as 4 of 2,903 other records.
leastmost
Sodium
Lower than 85%
Same value as 1 of 2,917 other records.
leastmost
Protein
Lower than 82%
Same value as 6 of 2,911 other records.
leastmost
Calcium
Higher than 80%
Same value as 25 of 2,755 other records.
leastmost
Sugars
Higher than 65%
Same value as 1 of 2,873 other records.
leastmost
Calories
Lower than 62%
Same value as 14 of 2,919 other records.
leastmost

Questions

How many calories are in whole foods market vegetarian creamy tomato basil soup?: 1 cup (241 g): 171 calories; protein: 3 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in whole foods market vegetarian creamy tomato basil soup?: 1.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market vegetarian creamy tomato basil soup?: 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	71 kcal
Protein	1.2 g
Total lipid (fat)	4.2 g
Carbohydrate, by difference	5.4 g
Fiber, total dietary	0.8 g
Total Sugars	3.3 g
Calcium, Ca	62 mg
Iron, Fe	0.75 mg
Sodium, Na	191 mg
Vitamin C, total ascorbic acid	2.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2123868, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.