Whole foods market vegetarian creamy tomato basil soup

USDA name: Vegetarian creamy tomato basil soup

Brandedby Plenus Group Inc

171 calories in 1 cup (241 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.4 g, fat: 4.2 g.

Among the other records in Other Soups, per 100 g: less carbohydrates than 87%, and less sodium than 85%.

Compare with another food →

Serving
1
= 241 g
171KCAL
Where the calories come from

Whole foods market vegetarian creamy tomato basil soup, 1 cup (241 g)

171 calories

  • Protein3 g7% of calories
  • Carbs13 g30% of calories

    incl. 1.9 g fiber · 8 g sugars

  • Fat10 g53% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size1 cup (241 g)
Amount per serving
Calories171
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 28.9 mg10%
Sodium 460 mg20%
Total Carbohydrate 13 g5%
Dietary Fiber 1.9 g7%
Total Sugars 8 g
Protein 3 g
Calcium 149 mg11%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Calcium11% 149 mg
  • Iron10% 1.8 mg

Ingredients

Tomato (plum peeled tomatoes, Tomato puree, Basil leaf, Citric acid, Salt), Water, Heavy cream, Parmesan cheese (cow's milk, Cheese culture, Salt, Enzymes), Cane sugar, Olive oil, Modified corn starch, Balsamic vinegar, Onion, Natural butter flavor, Sea salt, Natural flavor, Yeast extract (yeast extract, Canola oil), Spices, Basil oil extract, Nisin.

Brand
Whole foods market
Made by
Plenus Group Inc
Label serving
1 cup
Barcode (GTIN/UPC)
880632004092
Category
Other Soups
Label updated
2018-04-10

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 87%

    Same value as 4 of 2,892 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 1 of 2,906 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 6 of 2,900 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 25 of 2,745 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 1 of 2,862 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 14 of 2,908 other records.

    leastmost

Questions

How many calories are in whole foods market vegetarian creamy tomato basil soup?
1 cup (241 g): 171 calories; protein: 3 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in whole foods market vegetarian creamy tomato basil soup?
1.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market vegetarian creamy tomato basil soup?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein1.2 g
Total lipid (fat)4.2 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0.8 g
Total Sugars3.3 g
Calcium, Ca62 mg
Iron, Fe0.75 mg
Sodium, Na191 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2123868, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.